The so-called light food, mainly refers to: less salt content, less oil, in addition to vegetables, fruits, do not eat fried food is. You can drink more millet porridge, this and good digestion, but also nutritious, more stomach.

Staple foods include millet porridge, lotus seed fungus porridge (rice and millet can be, or a mixture of two kinds of rice), egg cakes, hairy biscuits, steamed buns, rolls and so on. Vegetables include turnip soup, cabbage soup (put some vermicelli, celery can also be). All of these are easy to digest, low-calorie, low-fat food, low salt need to pay attention to themselves, it is recommended to cook less salt.

The basic diet is divided into liquid, semi-liquid, ordinary and soft diet. Ordinary diet for normal digestive function, no need for dietary restrictions; soft diet for poor digestion and absorption, the elderly and young children; semi-liquid diet for the frail, digestive and oral disorders, chewing inconvenience and post-surgery patients; liquid diet for a variety of major surgery, acute gastrointestinal disorders, critical or systemic failure of patients.

References: