Bai Lan Melon is not only sweet and delicious, rich in nutrition, but also has the effect of clearing the summer heat, quenching thirst, appetizing and diuretic. It is not only supplied all over the country, but also exported to overseas, and is called Lanzhou honeydew melon in the domestic market.

How to eat Bailan melon?

1, fresh food

As a kind of fruit, white orchid melon fresh food is the most common and simple way to eat. As long as the melon is cut open and peeled, we can eat the sweet and delicious flesh.

2, Stuffed white orchid melon

3, fruit salad

White orchid melon is also very suitable for salad, the diced white orchid melon and other fruits into a salad, not only delicious, but also lose weight Oh.

Nutritional value of white orchid melon

White orchid melon is rich in nutrients, not only sugar is very rich, but also contains a lot of trace elements and vitamins, eat delicious can also replenish the body's need for a variety of substances, has a diuretic, promote the metabolism, heat to remove the fire and appetizer and so on a variety of effects.