Stewed Goose with Adenophora and Polygonatum Ingredients Ingredients: 250g goose meat

Accessories: 15g Polygonatum odorifera, 15g North Adenophora, 30g yam

Seasoning: 2 grams of salt. Wash the goose meat first and cut it into small pieces. Wash the adenophora, polygonatum odorifera and yam, put them into the pot together, add an appropriate amount of water, bring to a boil over high heat, then simmer over low heat until the goose is cooked. Rotten, add refined salt to taste, drink the soup and eat the goose meat.

Ingredients for potato goose stew: half goose, 3 potatoes, appropriate amounts of mushrooms, green pepper slices, and red pepper slices.

Seasoning: salad oil, stock, green onions, ginger, salt, MSG, chicken essence, pepper, sesame oil and oyster sauce. 1. Wash and chop the goose into pieces and cook them in a pot; chop the potatoes into pieces and fry them in an oil pan. 2. Add onion and ginger to the oil pan and stir-fry until fragrant, pour in the stock and raw materials, bring to a boil, and season to taste. Huaishan goose meat soup Ingredients: 250 grams of goose meat, 250 grams of pork (lean)

Accessory ingredients: 30 grams of yam (dried), 15 grams of Adenophora adenophora, 15 grams of Polygonatum odorifera

Seasoning: 3 grams of salt, 2 grams of cooking wine, 2 grams of pepper, 3 grams of green onions, 3 grams of ginger, 20 grams of egg white 1. Wash the goose, blanch it in a boiling water pot, remove and shred. Wash the pork, blanch it in a pot of boiling water for a while, take it out and shred it.

2. Remove the impurities of Huaiyam, Radix Adenophora and Polygonatum odorifera separately, wash them, put them into gauze bags and tie them.

3. Pour chicken stock into the pot (you can also use water), add shredded goose meat, shredded pork, medicine bag, salt, cooking wine, pepper, onion, ginger and cook until the meat is cooked. , pick off the onions and ginger and serve.

Tips - Health tips:

This soup replenishes qi, nourishes yin and moisturizes the lungs, produces body fluids and quenches thirst. It is suitable for patients with dry mouth due to deficiency of lung yin and insufficient stomach yin. People who want to drink, have fatigue, shortness of breath and cough, and diabetics have good therapeutic effects.

Produces fluid and quenches thirst, prevents diabetes and lung yin deficiency.