Usually, when a woman reaches a certain age, she will pay attention to her health, which is also caused by the reason that her body is slowly deteriorating. And midlife women's body changes are slowly significant, the most obvious is the menstrual period menstrual changes, so women menopause menstrual delay eat what can come quickly?　　

What can you eat in menopause to delay menstruation

It is generally recommended to take Chinese medicines can play a very good role in regulating, relative to the Western medicine, no side effects. Chinese medicine can be taken to adjust menstruation and stop belt pill, free pill, wuji baifeng pill, gardenia free pill and so on.

1, regulating menstruation pill: tonifying blood and regulating menstruation, clearing heat and dampness. It is used for prolonged menstruation, dribbling, and reddish-white leucorrhea.

2. Easy Pill is to soothe the liver and relieve depression, nourish blood and strengthen the spleen. It can be taken by patients with liver depression and blood deficiency, spleen not healthy, whose evidence shows dystocia and breast distension, fatigue, irregular menstruation, and large and weak pulse, and it is not suitable for those who have deficiency of qi and blood, spleen and kidney, or qi and yin.

3, Wuji Baifeng Pills has the effect of strengthening the spleen and tonifying the kidneys, regulating the liver and nourishing blood, but not all menstrual disorders can be used, if it is a deficiency of qi and yin, deficiency of qi and blood, yin deficiency, Yin and heat, silt and heat and other conditions are not suitable.

4, dan jia jiao free pill can dredge the liver and nourish the blood, solve the depression and clear the heat, the most suitable for the liver and blood deficiency, the depression and long time to turn the heat of the evidence, clinic if can be careful to discern the treatment, use in the treatment of the disease related to the menstruation, can get very good curative effect. In the treatment of irregular menstruation, dan jia jiao free pill has remarkable curative effect.　

Irregular menstruation has many kinds of manifestations, and the common ones are early menstruation, delayed menstruation, low menstruation, heavy menstruation, amenorrhea and so on. If there is irregular menstruation, it should be regulated and treated from the aspects of living habits, paying attention to warmth, checking for diseases, adjusting the mood, and dietary adjustments.

1, habits: good habits on the female regular menstruation has a very good role, if often stay up late, overeating, do not eat breakfast, less exercise, love smoking and drinking, etc., these bad habits on women's health is an impact on women's health, the long time to come to affect the normal menstruation of women. If you have irregular menstruation, you should start with good habits, maintain a normal work schedule, do not stay up late, and avoid excessive fatigue. In addition, pay attention to dietary intake, not to be partial to food, appropriate exercise, help to maintain physical and mental health. If you have a habit of smoking and drinking, you should also quit smoking and drinking to avoid affecting your menstrual cycle.

2, pay attention to warmth: most women's bodies are cold, so it is easy to be afraid of cold. Especially during menstruation, you should pay attention to keep warm. If the weather becomes cold, you should wear more clothes, do not eat cold food, like ice cream, frozen drinks, etc., as far as possible not to eat during menstruation, so as not to affect the menstrual cycle. If you feel uncomfortable with a cold abdomen, especially if you have menstrual cramps during menstruation, do a good job of keeping your abdomen warm, such as using a hot water bag to apply warm compresses or hot towels to relieve symptoms.