Lotus seeds are difficult to cook, because the skin of lotus seeds has a layer of cutin, which will thicken with the extension of storage time and is not easy to absorb water and swell. Therefore, if lotus seeds are secondhand goods every other year, they are more likely to be cooked.
So the methods of cooking lotus seeds are:
1. Soak in hot alkali water with alkali-water ratio of 10. After the alkali is dissolved, soak the lotus seeds for about an hour. Pinch the lotus seeds with your hands and the skin will fall off. Soak them in hot water, the lotus seeds will swell, and then they will rot when cooked.
2. First put the lotus seeds in the freezer for a day, then take them out and cook them easily. You don't need a pressure cooker to cook lotus seeds. Just cook for 5 minutes, then turn off the fire and put it on the stove. The pot is slightly cold, and the fire is boiled. Repeat for three times.
Extended data:
Matters needing attention in eating lotus seeds
1, lotus plumule should not be eaten with crabs and turtles, otherwise some adverse reactions may occur, and people suffering from colds, constipation and hemorrhoids should not take it. It is best to avoid constipation and bloating.
2. Lotus seeds have been recognized as delicious and nourishing products since ancient times. It can be eaten in many ways, such as side dishes, soups, stews, preserves and cakes. Can be used in combination with other medicines and foods.
3, usually dry stools are difficult to solve, or people with full stomachs should not eat.
4, cleverly go to the lotus seed skin: the lotus seed skin is as thin as paper, and peeling takes time. If you wash the lotus seeds first, then put them in boiling water, add a proper amount of old alkali, stir them evenly, wait a while, and then pour them into the rice washing basket and rub them hard, you can quickly remove the skin of the lotus seeds.
5, storage: fresh lotus seeds are difficult to preserve, and the more effective method is to put them in the refrigerator for quick freezing, but the storage time is not long; A better way is to dry fresh lotus seeds first, so that they can be preserved for a long time. Some dried lotus seeds sold in the market are treated with sulfur, mainly to prevent moth-eaten, but it is not good for human health.
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