Accessories: 30g of green onion, 0/0g of ginger/kloc, 5g of pepper (dried red tip), and onion.
Seasoning: soy sauce 30g, white wine 25g, vinegar 20g, sugar 20g, pepper 5g, sesame oil 5g, star anise 3g, clove 3g, cinnamon 5g, dried tangerine peel 3g, Amomum villosum 3g, pepper 2g, nutmeg 3g and vegetable oil 20g.
Exercise:
Step 1: Clean the large intestine. Cattle's large intestine has no trouble with fat intestine. The large intestine of cattle only needs to be massaged with salt and white vinegar, and the sticky substances and some impurities on the surface can be washed away.
Step 2: First cut the large intestine into long strips with a knife, then shred the side dishes such as green pepper, red pepper and onion (prepare whatever you like), and you can prepare more peppers, which I got from experience.
Step 3: Heat the oil from the pan until the garlic is added, stir-fry until fragrant, then add the prepared large intestine, soy sauce, vinegar and salt wine, stir-fry evenly, add pepper, onion and your favorite side dishes again, add a little water, and continue to stir-fry.
Step 4: Last step, it's time to test your skills. The large intestine needs to be stir-fried until the onions and peppers are cut off before it can be cooked (remember to master the heat). If you don't know when to make it, you can taste it yourself.
If you want to make delicious dishes with bovine large intestine, you must learn the correct cleaning method. Now the specific practices are introduced as follows for your reference. In addition to the above practices, you can also use the following methods to clean the large intestine of cattle, and the effect is also good.
1. Soak the cleaned bovine large intestine in the mixed solution of light salt and vinegar for a while, then soak it in rice washing water for a while, rub it for 2-3 times, and finally rinse it with clear water.
2. Turn the cow's large intestine upside down, wash the dirty things on the surface, soak them in sauerkraut water and rub them twice, and its fishy smell can be basically eliminated.
3. Turn the cow's large intestine upside down, rinse it clean, put it in clean water, add half a can of cola and marinate it for half an hour, then rinse it with rice washing water, which can quickly wash away the odor of the large intestine.
Summary:
I remind you that no matter which method you use to clean the large intestine of cattle, you must remember to blanch it with hot water at last, so that the fat and odor of the large intestine of cattle are basically controlled! If you don't like too much oil, you can also scrape it off with a knife, clean it and blanch it again to remove odor and impurities.
Health Tips: The large intestine of cattle is rich in minerals and vitamins such as protein, nicotinic acid, selenium, phosphorus and iron, and the cholesterol content is also high. Normal people should eat it in moderation, especially those with dyslipidemia such as hyperlipidemia and diabetes, and should pay attention to eating less or not.