Yak milk is rich in calcium and vitamin D beneficial to calcium absorption, which can strengthen bones and teeth, effectively supplement the daily calcium needed by pregnant women and fetuses, and reduce the risk of calcium deficiency in fetuses. Milk can prevent people from absorbing toxic lead and cadmium in food, which can reduce the risk of fetal absorption of such toxic substances.
2. Prevent infection during pregnancy and improve the immunity of pregnant women.
Yak has natural antibodies, such as "anti-fatigue, cold resistance, hypoxia resistance and radiation resistance", and rarely gets sick all his life. Its milk is also "authentic", and its rare original ecological nutrients and plateau energy against harsh environment can supplement the body's natural defense ability and prevent pregnancy infection.
3, it has the effect of losing weight and helping pregnant women recover after childbirth.
Yak milk is rich in "magic factor" conjugated linoleic acid (CLA). Human clinical trials have confirmed that conjugated linoleic acid can effectively reduce the fat content and the ratio of fat to muscle. A paper in Lipid magazine in July 2000 pointed out that the experimental results of 17 women by Human Nutrition Research Center of University of California, Davis showed that after 94 days, the body fat content and the ratio of fat to lean meat of these women decreased obviously.
4. Moisturize skin and eliminate wrinkles
Yak milk has the function of beauty beauty, which can keep skin smooth and moist. Yak milk contains high-grade fat, various protein, vitamins and minerals, especially vitamin B family, which can moisturize the skin, prevent cracking and wrinkles, keep the skin smooth, soft and fair, blacken the hair and reduce shedding, thus playing the role of skin care and beauty.
5. Improve the quality of sleep and stabilize the mood of pregnant women.
Drinking yak milk at night is good for pregnant women to rest and sleep and keep a good mood. Milk contains L- tryptophan, which is a biochemical substance that can make people feel tired and sleepy, and can promote sleep. Drinking a glass of milk before going to bed can not only supplement nutrition, but also stabilize the mood of pregnant women.