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Bitter gourd and lobster sauce fish practice daquan
I once read an article saying: "At present, food can always be thoughtful, or greedy, observing before eating, thinking after eating, stewing slowly after eating, eating naturally, chewing quietly and aftertaste gently. This is the extraordinary charm. Eating is a pleasure, tasting is a taste, and transparent ink feels spicy, salty and sweet in words, which is a pleasure. What you can eat warms your stomach; People who eat will find inner peace. " Savor it carefully and feel deeply! Food has become a part of our life now. Life, walk slowly and live slowly. Life needs neither gorgeous clothes nor sweet words. What life needs is to eat three meals a day well and finish every day flatly. Each of us has our own living habits. In order to meet everyone's different dietary needs, we select different dishes to share with you every day, and cheer for the wonderful life every day!

Fried pork liver with cucumber

Ingredients: 200g cucumber. Accessories: pork liver 100g carrot 75g. Cooking wine 10g soy sauce 5g salt 4g monosodium glutamate 2g sugar 3g onion 10g garlic 10g ginger 10g starch (pea) 15g soybean oil 70g.

Exercise:

1. Wash cucumber and carrot separately and cut into elephant-eye slices.

2. Wash the pig liver, cut it into thin slices, grab it evenly with 1g refined salt and 15g wet starch (starch 10g with water), put it into 40% hot oil, pour it into a colander, and drain the oil.

3. Add 25 grams of oil to the pot, put onion (minced), ginger (minced) and garlic (minced) into the pot, cook wine, add cucumber and carrot, add refined salt, soy sauce, sugar, fresh soup and pork liver, add monosodium glutamate, and use wet starch10g.

braised beef with brown sauce

Ingredients: sirloin, 1000- 1200g Chili oil bean paste 100g, 1 root onion, 1 root garlic, 2 slices of ginger, 50g of sugar, 6 octagonal cinnamon peppers and geraniol, 2.

working methods

1。 Cut the beef in cold water and rinse it for 20 minutes. Put a large casserole in half cold water, add half wine and half ginger, and add beef.

2. When cooking beef, stir-fry the sugar into sugar oil. Don't heat it after refueling, just stir-fry the sugar slowly or lightly in the sugar, otherwise it will be easy to paste.

3. Use a spoon to skim the floating blood foam, skim the boiling, there will be no blood foam, take off the dry water, do not pour the water, and leave it for a while.

4. Pour the beef into the fried sugar oil and stir fry for about 3 minutes.

5. In addition to all delicious fresh soy sauce and seasonings, put it in the frying pan for 2 minutes, then put it in the pot and delicious fresh soy sauce. Pour the rest of the wine to the side of the pot, scoop some soup from the casserole and stew for 5 minutes.

6. Then transfer to a jar of sand and simmer for two hours until the beef is soft. Do it.

rib with pineapple

Ingredients: 1 ribs, 1 pineapple, 1 teaspoon starch, 2 teaspoons soy sauce, 2 slices ginger, 4 cloves garlic, 1/2 teaspoons salt, 3 tablespoons oil, 1/3 teaspoons sugar.

Practice: 1, ginger is cut into shredded ginger, garlic is peeled and cut into garlic slices. Wash the ribs, chop them into small pieces, add starch, shredded ginger, garlic, soy sauce and salt, stir well and marinate for 2 hours. Peel the pineapple, cut it into pieces and soak it in salt water for about 30 minutes.

2, hot oil pan, saute the ribs, stir fry the ribs until they change color. When ribs 7 are ripe, add pineapple pieces and stir fry together. After the ribs are cooked, add sugar and soy sauce, stir well and serve.

Crispy duck gizzard

Ingredients: duck gizzard, cowpea, ginger, garlic, millet pepper, soy sauce, cooking wine, chicken powder, sugar, white pepper powder, raw flour.

Exercise:

1. Rub the duck gizzard with salt for a while, wash and slice.

2. Marinate the duck gizzard with soy sauce, cooking wine, chicken powder, sugar, white pepper powder and raw powder for about 5 minutes.

3. Heat oil in the pot and saute ginger, garlic and millet pepper.

4. Pour in the salted duck gizzard, stir-fry and change color.

5. Add cowpeas and continue to stir fry for about 3 minutes.

Cranberry plum cake

Ingredients: low-gluten flour100g, 5 eggs, 200ml milk, 70g dried cranberries, 30g butter, 50g digestive biscuits, 50g sugar and 3g salt.

step

1. Put digestive biscuits in a fresh-keeping bag and crush it. The more broken, the better.

2. Take the butter out of the refrigerator in advance and soften it.

3. Stir digestive biscuits and butter evenly.

4. Spread it on the bottom of the cake mold and compact it with a spoon.

5. Chop the cranberries for later use.

6. Separate the yolk and egg white of five eggs, break up the yolk, and sift in the low powder while adding milk until there is no granular yolk paste.

7. Add white sugar and a little salt to the five proteins in three times and beat them into hard foam.

8. Take 1/3 protein and put it into the egg yolk paste, and stir it up and down evenly.

9. Pour all the freshly mixed cake paste into the remaining protein, add cranberries, and stir up and down quickly with a scraper to avoid defoaming.

10, pour the cake paste into the grinder and it will be full in 8 minutes.

Preheat the cake with 1 1, bake it with 150 degree oven for 5 minutes, put the cake in the middle of the oven and bake it with 150 degree oven for 40 minutes.

12, take out the mold and put it on the grill for cooling.

13. Sift a little powdered sugar and put a red cherry.

14. Come and have a bite of sour plum cake.

Fried broccoli with vegetables

Ingredients: broccoli (appropriate amount), carrot (appropriate amount), dried pepper (appropriate amount), garlic (appropriate amount), pepper (appropriate amount) and salt (appropriate amount).

Practice: 1, cut broccoli into small pieces and peel carrots.

2. Cut carrots and prepare other ingredients.

3. Boil the water, pour in the broccoli and simmer for 2 minutes.

4. Cook carrots, too.

5, just put a little oil in the pot, heat it up, fry the dried peppers, garlic slices and pepper, and pour the vegetables in and stir fry.

6. Because the broccoli is ripe, just fry it in the pot and put some Mao Mao salt in the pot. Well, it's refreshing.

Stir-fried rice cake with spicy cabbage

Ingredients: spicy cabbage, spicy sauce, sugar, salt, water, hot pot rice cake, water starch.

Practice: 1, put the broken rice cake into the pot, add water, exceed the height of one finger knot of the rice cake, and start cooking. 5 minutes after the water boils, the rice cake floats and is cooked. Friends who like to eat soft food can cook for another minute or two.

2. Boil the cooked rice cake in cold water;

3. Drain the rice cake with cold water, put it back into the pot, pour in spicy cabbage, spicy sauce and water, and fire. Stir well and add salt and sugar.

4. When the water bubbles slightly, add water starch, and when the soup is almost collected, you can turn off the fire.

Fried bitter gourd with black bean and herring

Ingredients: bitter gourd 150g, canned sardines 1, 5 cloves of garlic, 3g of salt and 2g of sugar.

Exercise 1. Open the canned lobster sauce herring, take two herrings and tear them into large pieces, and set aside a spoonful of lobster sauce.

2. Cut two pieces of garlic.

3. Wash bitter gourd and cut it into two sections, cut it in half, dig out the pulp in the middle and cut it into pieces of moderate thickness.

4. Add a little salt to the enlarged bitter gourd bowl, marinate for 15 minutes, and pour out the salt water. Put bitter gourd into a drain basket to remove salt and drain for later use.

5. When the oil is 50% hot, turn to low heat and add half of minced garlic and lobster sauce. After the fragrance bursts, add bitter gourd and stir fry. After the bitter gourd becomes discolored, add shad and the remaining half of minced garlic and stir-fry for a while, then add a little sugar and stir-fry evenly.

Fried duck with ginger

Ingredients: 700g of fresh ducklings; 200 grams of pork belly; 200 grams of ginger; Bright red pepper; Onions; Cinnamon bark; A little dried Chili; Tea oil; Soy sauce; Salt; Cooking wine;

working methods

1. Wash the duck, chop it into small pieces, and cut the pork belly into thick pieces; Cut ginger and red pepper obliquely into large pieces, and beat onions into onion knots for later use;

2. Heat the tea oil in the pot, first stir-fry the duck's paw and tongue, then pour in all the remaining duck pieces, stir-fry the oil together, and cook a little cooking wine;

3. Add dried Chili and a little cinnamon and stir-fry for a while. Add pork belly and continue to stir fry; Stir-fry a proper amount of soy sauce, and then add water to the duck. After the fire boils, simmer for half an hour.

4. When the soup is almost dry, add ginger and red pepper and stir fry together. Season with salt and stir well. Add the onion knot before taking out the pan, and then stir well.

Eggplant with garlic sauce

Ingredients: salt, eggs, 3 garlic, millet pepper, bean paste, soy sauce, chicken essence and chopped green onion.

Exercise:

1 2 eggplant, peeled, cut into eggplant strips, put in a pot, add appropriate amount of water and salt, wet the eggplant, and then take it out and drain it. Sprinkle a proper amount of raw flour, mix well and shake off the excess raw flour.

2. Beat 3 eggs into a bowl and mix them evenly with chopsticks.

3. Don't add the right amount of oil to the fire, stick the egg liquid on the eggplant, and then put it into the pot in turn and then fire. After the egg mixture at the bottom hardens, it is constantly turned and fried in all directions. When there are many eggplants, fry them in two pots.

4, leave the bottom oil in the pot, add minced garlic, millet pepper rings and bean paste and stir fry together. Stir-fry until fragrant, add eggplant, add appropriate amount of broth, salt and soy sauce, cover the lid, simmer for 2 minutes on high fire, then open the lid and collect the juice on high fire. Appropriate amount of soup, add appropriate amount of chicken essence and chopped green onion, stir well, and you can eat delicious.

Steamed lion head

Ingredients: pork belly, lotus root, onion and ginger.

Production steps:

1. Remove the fat and cut into cubes. Peel the lotus root and cut it into dices.

2. Cut the lean meat into cubes and chop it into fine minced meat. (About 7 points of satisfaction is enough)

3. Add diced lotus root and chop it until it is basically integrated with the meat.

4. Add the diced fat meat and chop it until the three are completely integrated.

5. Put minced meat into a deep pot, add salt, soy sauce, cooking wine, white sugar, Jiang Mo and chopped green onion, and stir evenly in the same direction.

6. Slowly add water starch, stir in the same direction while adding it, and continue stirring for about 5 minutes after adding it.

7. Make meatballs the size of table tennis balls in turn.

8. After it is done, put it on a plate, apply a thin layer of oil, and separate it slightly in the middle.

9. Steam in boiling water pot 10 minutes or so. Don't pour out the original soup, sprinkle with chopped green onion and serve.

Fried okra with pork

Ingredients: plum blossom meat 100g, okra 200g, 2 peppers, a little shredded ginger, a proper amount of salt, 2 teaspoons of soy sauce, a few drops of soy sauce, a little starch and a little sugar.

Exercise 1. Slice the plum blossom meat, then add starch, soy sauce, soy sauce and sugar, and marinate for 10 minute.

2. The okra is sliced obliquely, and the green pepper is cut into small particles.

3, hot pot hot oil, pour plum blossom meat and stir fry for about 3 minutes, then serve.

4. Put cold oil in a hot pot, add shredded ginger and fry until cooked, then add okra and stir fry until it becomes discolored.

5. Pour in the fried plum blossom meat, salt and chicken essence, and continue to stir fry for 1 min before serving.

Fried tofu with black pepper

Ingredients: tofu, carrots, onions, green peppers, mushrooms, ham, tomato sauce, oyster sauce, salt, chicken essence and black pepper.

Practice: 1. Soak mushrooms until soft. Dice ham, onion, green pepper and carrot for later use.

2. Wash the tofu, cut it into thick slices, heat it with oil in the pot, add the tofu, and fry until both sides are golden.

3. Pour out all the oil of fried tofu, mix with a spoonful of tomato sauce and a spoonful of oyster sauce, and stir fry over low heat.

4. Add onions, mushrooms, ham and diced carrots, stir fry, add water, add salt and black pepper and boil.

5. Add tofu, boil over high fire, and simmer for three minutes, then serve.

6. thicken the remaining soup with water and starch, add green pepper and stir fry until it is crucial, add some chicken essence and sesame oil to enhance fragrance, and pour it on tofu.

Yam with honey sauce

1. Peel and wash the yam.

2. Cut into pieces and put them on the plate! Steam for 20 minutes!

3. Wash the pot and add honey and rock sugar! snow melt

4. Just wait until all the rock sugar melts!

5. code the steamed yam in your favorite tableware!

6. Pour the boiled honey juice evenly on the yam.

7. Sprinkle some sweet-scented osmanthus for decoration! A delicious dessert is ready! Whether it's hot! Whether it's cold or not is equally delicious!

Griddle smoked bacon Agrocybe aegerita

Ingredients: Agrocybe aegerita 300g, 2 green peppers, bacon 1 slice, 4 ginger slices, appropriate amount of pepper, garlic 1 slice, 5g of lobster sauce, 3 dried peppers, appropriate amount of cooking oil, appropriate amount of salt, appropriate amount of chicken essence, soy sauce 1 teaspoon, and sugar 1.

Exercise:

1. After washing Agrocybe aegerita, cut the waist and cut a knife. Let the length be half as long as before;

2. Shred ginger and minced garlic for later use. Chop the lobster sauce into powder. Cut dried chili into small pieces; Slice the bacon and shred the green pepper for later use;

3. After the pot is hot, pour the oil. When the oil temperature is 70% hot, add ginger, garlic, lobster sauce, pepper and dried pepper in turn. Stir fry;

4. Pour in the cut bacon and turn to medium heat to let the fat part of the bacon burst open;

5, turn to the fire, pour in Agrocybe aegerita, put a spoonful of soy sauce and a spoonful of sugar. Turn it twice and add some salt;

6. Stir-fry for about 2 minutes, add the chopped green pepper, and then add a proper amount of chicken essence and stir well.

Stewed Japanese tofu with vegetables

Ingredients: 3 bags of Japanese tofu, 5-6 mushrooms, half carrots, 6 fresh shrimps, 3-4 crab sticks, appropriate amount of frozen peas, appropriate amount of salad oil, appropriate amount of oyster sauce, appropriate amount of soy sauce, a little sugar, a little salt and a little water starch.

Exercise:

1. Soak the dried mushrooms in warm water. Don't pour the water for soaking mushrooms, save it for later use.

2. Wash and slice carrots, and blanch frozen peas with boiling water for later use.

The packaging of Japanese tofu is cut from the middle, cut into equal parts and wrapped with corn starch.

4. Wash the fresh shrimp, peel off the shrimp line, then blanch it with boiling water, remove it after discoloration, and cut it into sections for later use. You can also add some crab stick hotpot.

5. There should not be too little corn starch in tofu bag. Pour salad oil into the hot pot and fry tofu on low heat. Be sure to fry it side by side before turning it over. Fry until golden brown, and remove for later use.

6. Make a bowl of sauce with oyster sauce, soy sauce, sugar, salt and appropriate mushroom water. Add a little oil to the hot pot, add carrots and mushrooms and stir fry.

7. Add spare fresh shrimp and peas. At this time, pour in the fried Japanese tofu. Because it is fragile, it is best to use a spoon tip instead of stir-frying. If there is more soup in the end, add a little water starch. It's best to make the soup a little thicker.

Pleurotus eryngii with bacon

Practice: 1, Pleurotus eryngii cut into long strips, blanched in boiling water pot, fished out and cooled in cold water;

2. Squeeze the water, cut the bacon into long strips, and put the garlic slices in a hot pot and fry them in cold oil.

3. Add Pleurotus eryngii, stir fry, add oyster sauce, add soy sauce, salt and chicken powder, stir fry evenly, and then take it out for later use;

4. Finally, add Pleurotus eryngii and stir fry evenly.

Stewed sunfish with beer

Ingredients: 3 sunfish, half a can of beer, 50g ginger, half an onion, 2 peppers, 3g minced garlic, 2g salt, soy sauce 15g, oyster sauce 10g, and appropriate amount of coriander.

working methods

1, prepare the ingredients. First scrape the sunfish, slice the onion, mince the ginger and cut the pepper into small pieces.

2. Mix beer, salt, soy sauce and oyster sauce evenly for later use.

3, hot pot, pour the right amount of oil into the pot to prevent sticking to the pot, drain the sunfish, fry in the pot, it is best to use a non-stick pot to avoid sticking to the bottom.

4. Fry both sides until golden brown. Pour Jiang Mo, chopped green onion, minced pepper and minced garlic into the pot, and stir-fry with low fire to get fragrance.

5. Pour in the beer seasoning and boil it, then simmer for about 8 minutes to collect the juice.

Scrambled eggs with loofah

Ingredients: Luffa, egg, oil, salt, cooking wine, onion, soy sauce.

Exercise 1. Beat the eggs into a bowl, add a little salt and cooking wine, and stir well for later use. Peel, wash and slice the loofah; Cut onions.

2. Heat the wok into oil by fire. When the oil temperature rises, pour in the eggs and fry until cooked, and put them in a bowl for later use.

3. Heat the wok into oil by fire. When the oil temperature rises, pour in the loofah and stir-fry until cooked. Add the boiled eggs and fry together.

4, according to personal taste, add salt, soy sauce, chopped green onion and stir fry for a while.

Sweet and sour crispy tofu

Ingredients: tofu 1, vinegar, ketchup, soy sauce, salt, sugar, starch, sesame and chopped green onion.

Exercise:

1. Wash the old tofu, then drain the water and cut it into small pieces for use.

2. Take a small bowl, add vinegar, tomato sauce, soy sauce, salt, sugar and water starch and mix well.

3. Heat oil in the pot, add tofu and start frying until both sides are golden. Leave a little oil in the pot, add sweet and sour sauce and stir fry, add fried tofu and stir fry evenly, and wrap it in sweet and sour sauce.

Straw and meat

Cut the pork belly into rectangular pieces of 12 6 1 cm, and tie the pork belly tightly with straw.

Exercise:

1, fry the fried pork belly in 50% hot salad oil 15 seconds.

2. Put 1 0kg pork belly into the pot, and add 3 bottles of 3-year-old carved wine from Gu Yue Long Shan, 2 bottles of beer,1bottle of soy sauce, south milk and Tianyi Yipin Xian,1.3kg rock sugar, 300g red rice flour (250g if stewing for a long time) and 65438+.

3. When cooking, heat the slate and put in 30g onion rings. Take 1kg pork belly stew and put it on the slate. Heat 10g braised pork juice in a pot, pour 10g starch and thicken. Pour it on the pork belly and sprinkle with 3g chopped green onion.

Fried auricularia auricula with cabbage and pork

Ingredients: 3 slices of Chinese cabbage, pork (lean meat) 100g, auricularia auricula 10g, red pepper 1 slice, corn starch 1 spoon, appropriate amount of water starch, salad oil 1 spoon and salt/kloc-0.

Practice: 1. Slice lean pork, cut leaves and stems of Chinese cabbage into small pieces, tear auricularia into small pieces by hand, shred red pepper, chop ginger into paste, and slice garlic.

2. Stir the lean pork and bacon seasoning evenly, and add about 1-2 tablespoons of water several times until there is no water left. Pickling 10 minute.

3. Put about 2 tablespoons of oil in the pot, heat it to 30%, add lean meat and cut it open with chopsticks.

4. Stir-fry until the lean meat is 80% cooked, add red oil Chili sauce or Chili powder and stir-fry until fragrant, and eat with meat and oil for later use.

5. Wash the pan, add a little oil, add garlic and garlic slices into the cold oil, and stir-fry for fragrance.

6. Add fungus, cabbage stalks and shredded red pepper and stir-fry until the stalks are soft.

7. Finally, add cabbage leaves, salt, chicken essence and sugar.

8. Stir-fry until the cabbage leaves are soft, and add the fried meat slices and oil.

9. Stir well and add starch thickening.

Stewed pumpkin in oyster sauce

Ingredients: 250g old pumpkin, Haitian oyster sauce 1 tbsp, refined salt 1 8 tbsp, salad oil1tbsp, 4 cloves of garlic.

Exercise:

1. Peel the thick skin of the old pumpkin, cut it into 2CM cubes, peel the garlic and chop it into paste.

2. Put the pumpkin pieces and garlic into the glass bowl of the microwave oven, add oyster sauce, salt and salad oil and mix well.

3. Cover the glass bowl and let the fire simmer for 5 minutes. (If it is not covered, water will be lost.)

Roasted potatoes with chicken legs

Ingredients: 2 drumsticks, 2 potatoes, proper amount of oil and salt, onion 1 segment, 2 slices of ginger, 2 cloves of garlic, pepper 1 slice, aniseed 1 slice, cooking wine 1 tablespoon, braised soy sauce 1 tablespoon.

Practice: 1. Clean up the bought chicken legs and peel and wash the potatoes.

2. Cut the chicken leg into pieces with a knife, cut the potato into hob pieces, and wash the starch with clear water, so that the potato will not be oxidized and blackened.

3. Add water to the pot, blanch the chicken pieces in cold water, cook for 4-5 minutes, skim the floating foam, and take out the chicken pieces for later use.

4. Heat the oil in the pan, add onion, ginger, garlic, pepper and aniseed to saute until fragrant, and add chicken pieces to stir fry evenly.

5. Pour in braised soy sauce, light soy sauce and cooking wine, stir-fry the chicken pieces and color them, add boiling water, bring them to a boil over high fire, and turn to low heat 15 minutes.

6. After the time is up, put in the potato pieces, add the right amount of salt, and continue to burn. When there is a little soup left, collect the juice from the fire, turn off the fire and serve it out.

Griddle octopus

Ingredients: 500g of chilled octopus, 50g of garlic cloves, 30g of Erjing pepper, 20g of garlic sprouts and 5g of shredded ginger.

Seasoning: homemade griddle sauce, chicken essence, monosodium glutamate, sesame oil, scallion oil and salad oil.

Practice: 1. Thaw the chilled octopus and clean it. First put it in a boiling pot and blanch it. Take it out, then put it in a 60% hot oil pan and lubricate it. Take it out for later use.

2. Add a little scallion oil into the pot, saute garlic cloves and shredded ginger, then add homemade dry pot sauce and stir fry for 1 min, then put Erjingtiao and octopus pepper segments into the pot and continue to stir fry, add salt, chicken essence and monosodium glutamate in between, add garlic sprouts and sesame oil before taking out the pot, stir fry evenly and put them into the pot for eating.

Thick egg roll with chopped green onion

Exercise 1. Beat three eggs. Add some salt, chopped green onion and sesame seeds and beat into egg liquid.

2. Put a little oil in the pot and evenly put a little egg liquid. Slightly solidified, rolled to one side.

3. Brush a little oil, and then coat it with egg liquid.

4. Roll it up to the other side, and repeat this several times until the egg liquid is scattered, during which time you can sprinkle ham.

5. Cool slightly and cut into sections.

Braised saury

Main ingredients saury: three strips

Accessories onion: appropriate amount; Soy sauce: appropriate amount; Garlic: appropriate amount; Ginger: appropriate amount; Cooking wine: appropriate amount; Coriander: right amount

Specific steps

1. saury is eviscerated, washed and put on kitchen paper to absorb water.

2. Heat oil in the pot and add ginger slices.

3. When the ginger slices turn pale yellow, add the saury and fry until the end.

4. Fry one side, turn to the other side, and fry.

5. After the other side is fried, add cooking wine, ginger slices and proper amount of salt.

6. Add chopped green onion, coriander, garlic and soy sauce to taste.

7. Take out the pot and put it on the plate

Broccoli oil tofu

Step: 1. Wash broccoli and break it into small flowers, and there is too much oily tofu.

2. Chopped green onion, Jiang Mo, red pepper and bean curd.

Put a little salt in the water, blanch the broccoli, and then remove the cold water.

4. Stir-fry onions and ginger

5. Add oil tofu and stir fry.

6. Pour in broccoli, add salt to red pepper, season with chicken essence, stir fry for 1 min, and spray a small amount of nose oil before taking out.

Huai mi qi Zao Bao lean broth

Lean meat; Hu Aishan tablets; Lycium barbarum; Candied dates; Onions; Ginger;

Step 1 Prepare materials.

2 Wash lean meat and cut into short thick strips; Boil water in the pot, add lean meat after boiling, and blanch until the lean meat changes color; Remove lean meat and wash away floating foam with clear water; Peel ginger, slice, and cut onion into sections;

3 put the lean meat into the soup pot; Adding washed Chinese yam slices and candied dates; Add onion and ginger slices; Add enough water (about 800 ml); After boiling over medium heat, turn to low heat for about two and a half hours, add Lycium barbarum and continue cooking for half an hour; Season with a little salt before cooking.

Tender tofu in oyster sauce

Ingredients: one piece of tofu, one piece of green garlic, 25ml of oyster sauce, braised soy sauce 10ml, 30-50ml of water, one egg and a little onion.

Practice: 1. Prepare a piece of old and tender tofu.

2. Beat an egg in a slightly larger container, and the actual amount of half an egg is enough! After the eggs are broken up, put the tofu slices in turn and shake them a few times to stick the whole thing.

3. Prepare condiments: 25g oyster sauce, 0/0g braised soy sauce/kloc-0, more than double the water, and stir well.

4. Put them into the pot one by one and fry them on low heat.

5. Stir-fry all the ingredients, pour in the ingredients prepared in advance, add chopped green onion, and add green garlic foam after collecting the juice.

Fried cabbage with fresh shrimp

Ingredients: 250g prawn, 300g cabbage, 2 parsley, 20g onion, 20g ginger, 30ml cooking oil, 3g salt, 5g sugar, cooking wine 10ml, and soy sauce10ml.

working methods

1. Food preparation

2. Cut the shrimp along the back and remove the shrimp line.

3. Wash the cabbage and cut it into large pieces, cut the coriander into long sections, and chop the onion and ginger for later use.

4. Set the Tai Fang pot to level 7 fire, heat the pot with hot oil, and saute the chives and Jiang Mo.

5. Pour in prawns, stir fry, add cooking wine and stir fry.

6. Pour in the cabbage and stir fry together.

7. Cabbage is slightly soft and seasoned with salt, sugar and soy sauce.

8. Stir-fry until the cabbage is cut, and serve.

9. Sprinkle with parsley and serve.