As the first work of the dry rice people, to introduce a every time to go to the restaurant friends and family small gatherings must point of delicious corn juice it.
Corn has the spleen and stomach, laxative, reduce cholesterol, prevent cardiovascular disease. Corn is rich in vitamin B and a variety of trace elements. It is rich in dietary fiber, which can promote intestinal peristalsis and prevent the symptoms of constipation. Corn has the ability to promote cellular metabolism and play a role in beauty and skin care. After intake with a sense of satiety, can reduce other energy intake, to achieve the role of weight loss.
According to personal practice many times, homemade corn juice at home, do not simply only use corn kernels to squeeze, only use corn kernels to squeeze out of the corn juice to drink will be very obvious to feel a lot of corn skin, not at all the feeling of drinking in the hotel.
First of all, according to the number of people in the family to choose the right amount of corn kernels, a general 3 mouth is enough, more convenient secret is that you can buy frozen corn kernels, normal thawing and cleaning on the good, lazy people practice. In addition, then grab two small handfuls of rice to put in together with the cleaning twice, and then together into the soybean milk machine, add water 1.2L or so, do not be higher than the highest scale line on the line, I this is the amount of 3 adult portions. Soybean milk machine plugged into the power supply, select the function of the maze, press start, then sit and wait for the delicious corn juice. In the meantime, you can wash two or three eggs by hand and put them into the pot to cook for six or seven minutes, turn off the heat and simmer for five minutes, fish out, and eat together with. Feel intolerant of hunger, and then use the microwave oven to steam a veggie bun it. When the rich and delicious corn juice is ready, take a bowl or breakfast cup out, according to their own taste add sugar or honey on it. This squeezed out of the corn juice to drink the taste is very delicate, smooth, completely feel the roughness of the corn husk, very fragrant. If you like it, hurry to have a cup at home.