Lotus heart and green tea with can be slimming. The heart of the lotus and green tea into a cup, and then add boiling water for brewing, and then cover the lid after five minutes to take. It is recommended to take every day after the meal, the first brewing of the lotus heart tea is best to take quickly, and then continue to brew, wait until the taste is light and then change over the tea and lotus heart. Slimming lotus heart tea can promote our body's digestion, for weight loss effect is also very good, so if you want to lose weight, then drink some slimming lotus heart tea is a very good choice.
Lotus heart and chrysanthemum tea together is also good. Usually prepared lotus heart 5g, chrysanthemum 3g gold, silver flowers 3g. Practice: the lotus heart and chrysanthemum gold and silver flowers together into a teacup, with just boiling boiling water, brewed most of the cup. Wash the tea and immediately strain the tea broth. Pour 90 degrees boiling water again. Cover and simmer for 3-5 minutes, head to brew the lotus heart tea, and when it is almost finished, brew and drink again until it is diluted. To know the lotus heart and tire chrysanthemum (slightly more expensive than the chrysanthemum but a lot better) with the best, drink not bitter very good, have a clear heart fire lowering blood pressure and other roles, insomnia also has great benefits.