The peach is a kind of tender flesh, nutrition and delicious fruit, and it is rich in trace elements of iron and phosphorus, can accelerate the synthesis of hemoglobin, and within the human body can enhance the activity of hematopoietic stem cells, can accelerate the re-generation of hemoglobin, can improve the human body's own hematopoietic ability, and he is often iron deficiency anemia of human beings have obvious alleviation effect.

People eat more peaches in normal times, or can prevent cancer, because peaches are rich in dried bitter almonds and some of the vitamin C these substances have obvious inhibition and destruction of the human body, they can prevent carcinogenic substances in the human body, but also inhibit the activity of cancer cells in the human body, regular consumption can prevent cancer, but also to prevent the regeneration of cancer cells; can make the human body own anti-cancer ability to improve significantly. People often eat peaches, can prevent the occurrence of blood clots, because peaches have a strong anti-coagulant ability, it can promote the production of antibodies in the body, can prevent platelets from clumping, in addition, people can eat peaches to reduce blood viscosity, can be prevented from the source of thrombus formation, the maintenance of cardiovascular health has a very positive effect. People eating peaches can also nourish the heart muscle, improve heart function, can prevent myocardial ischemia and arrhythmia and other adverse symptoms.

Peaches are a fruit with high nutritional value, containing protein, fat, carbohydrates, dietary fiber, calcium, phosphorus, iron, carotene, vitamin b2, vitamin E, niacin, vitamin C, as well as a variety of volatile oils and organic acids, with the role of beauty, stomach, emollient, expectorant, blood circulation, laxative, quenching thirst, nourishing the liver and collaterals. Peaches contain high iron content, can prevent anemia; peaches are rich in pectin, regular consumption can prevent constipation, so often eat peaches can be strong and healthy, prolong life.

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