Ingredients: 300g of white radish.
Accessories: sheep liver100g, sheep heart 80g, sheep belly 50g, sheep bone120g, sheep lung 50g,
Seasoning: salt15g, monosodium glutamate 2g, cooking wine 20g, ginger15g, scallion15g, pepper 2g and pepper 2g.
2, the practice of mutton offal soup:
(1) Soak the liver, belly, heart, spine and lungs of fresh sheep with clear water to clean blood;
(2) put it in a boiling pot, soak it in water, pick it up and wash it;
(3) peeling, washing and changing the white radish into pieces with a length of 4.5cm, a width of 2cm and a thickness of 0.5cm for later use;
(4) Wash the pot, put it on high fire, add clean water into fresh sheep liver, belly, heart, spine and lungs, boil it, and then remove the floating foam;
(5) cooking wine, ginger, onion, pepper and pepper are added, and when the raw materials are six ripe, they are picked up and changed into slices;
(6) then put it into the pot again, and take it out of the pot when the white radish is burned to a crisp, and put it into the container;
(7) Add monosodium glutamate and salt to the soup when serving, and prepare a sesame oil douban flavor dish, and serve the coriander dish.
3, the benefits of mutton offal soup:
Mutton offal soup has the effect of warming and dispelling cold. Drinking it often can replenish qi and blood and strengthen the body. Mutton offal soup is rich in protein, fat, vitamins and minerals such as calcium, potassium, iron and phosphorus, and its nutritional value is very strong compared with other soups. It is especially suitable for anemia patients.
Women and the elderly who are short of qi and blood, weak and weak after illness can eat mutton offal soup to nourish qi and blood, replenish Yuanyang, benefit qi, treat deficiency and soothe the nerves, strengthen the spleen and stomach, and strengthen the body. Mutton Miscellaneous Decoction also has an auxiliary therapeutic effect on women's coldness, palpitation, shortness of breath, fatigue, insomnia caused by deficiency of heart and spleen, and vasculitis caused by blood deficiency and cold coagulation. It can also enhance the body's resistance, which is of great benefit to weakness after illness, anemia and postpartum deficiency of both qi and blood.
Mutton offal soup can be said to be the first in the soup, but it should be noted that mutton offal soup can't be eaten too much, otherwise it will have flatulence effect. At this time, you can eat some tea to relieve it.