The main causes of dark circles are: lack of sleep, overuse of eyes, prolonged intense light stimulation, lack of vitamin B 12, mild inflammation, anemia, prolonged exposure to the sun, heredity, neglect of care, menstrual period, etc. These reasons will all lead to dark circles, so we should prevent and treat them according to different situations.

The best way to avoid dark circles is:

Work and rest are normal;

Get enough sleep;

Balanced nutrition;

Exercise more;

Breathe more fresh air to reduce stress;

Avoid direct sunlight to reduce melanin production.

Ways to improve dark circles with tea or ice;

First, soak two tea bags (tea leaves wrapped in gauze) in cold water, close your eyes, put one tea bag on your left and right eyelids, and let it stand for 15 minutes; Or wrap ice in a clean cotton handkerchief and leave it under the dark circles for a few minutes. Stick to it often, and the "panda eye" will be greatly improved.