1, green tea: green tea itself is not fermented, the tea leaves are not oxidized, you can maximize the retention of a variety of substances of the fresh leaves, green tea contains a large number of caffeine, tea polyphenols and other components can be more comprehensively retained. Therefore, if you drink green tea, it is more conducive to diuretic, for example: Dongting Biluochun, Xihu Longjing, Huangshan Maofeng, Xinyang Maojian, Anji White Tea and so on are all famous Chinese tea.

2, Pu-erh: Pu-erh tea is divided into two kinds of tea and ripe tea, raw tea can be slightly cool to fire, but the irritation of the stomach and intestines is relatively large, while the ripe tea is relatively mild, the body of the heavy humidity friends, if you want to get rid of dampness at the same time also stomach, mild Pu-erh ripe tea is a good choice.

3, five flowers to dispel dampness tea is Deng old herbal tea using scientific formulas, by honeysuckle, kapok and other flavors of herbs boiled, for the masses of groups of people in the daily regimen, with the elimination of dampness, clearing the effect of heat, especially suitable for the weather is humid, the body of dampness, heavy drinking.