Yes. Because squid flowers are made into squid flowers by artificial flower knife, the whole squid is scratched horizontally and vertically, and then cut into small squares, which will be rolled into squid flowers in the process of frying.
I, fried squid flowers of home cooking practices.
Ingredients: 1 squid, 3 green peppers, green onion and ginger 1 small piece each Seasoning, 1 tablespoon of oyster sauce, 2 tablespoons of soy sauce, 1 teaspoon of pepper powder, 1 teaspoon of salt.
Practice and Steps
1, squid clean, cut with scissors from the center, remove the viscera in which do not, if you feel the squid is too fishy you can also remove the back of the dark skin.
2, squid cut open and lay flat on the board first diagonally cut, do not cut off, one side of the cut and then reverse 180 degrees, perpendicular to the grain just now to continue to cut, the same cut to can, do not cut off, and then cut horizontally into a 1-centimeter-wide block.
3, green peppers washed and hand-torn into small pieces, onion and ginger minced spare.
4, put water in the pot, boil over high heat, into the cut squid blocks, squid cooked very quickly, to be colorful and rolled up immediately turn off the fire to fish out the squid.
5, another pot, put a small amount of oil in the pot, when the oil temperature to become hot, burst incense onion and ginger, and then into the green pepper stir fry for 3 minutes.
6, and then pour into the blanched squid pieces, quickly adjust the soy sauce, oyster sauce and salt, stir fry evenly can be out of the pan.
Squid edible efficacy
Prevention of anemia: squid is rich in calcium, phosphorus, iron elements, conducive to bone development and hematopoiesis, can effectively treat anemia, contains peptides and selenium and other trace elements have antiviral anti-radiation effect.
Prevention of Banded Blood Syndrome: Reduces blood cholesterol, relieves fatigue and restores eyesight.
Prevention of diabetes: promote the secretion of insulin, have a preventive effect on diabetes, promote the detoxification of the liver, to prevent liver function damage caused by alcoholic liver, so squid as a wine dish is more than appropriate.