1. The calories of sesame paste are still relatively high among similar foods. According to 1g of sesame paste, the calories contained in it are 618 calories.

2. To make this figure clearer, take 1g food as an example, the calorie of peanut butter is 594 calories, that of cake is 347 calories, and that of cream is 879 calories.

3. Through the comparison of these figures, the calories of sesame paste are still relatively high, so people who are severely obese are not suitable for eating sesame paste, and people who are losing weight should eat less.