Donkey meat, oil, salt, cooking wine, aniseed, onion ginger, soy sauce, soy sauce, sugar.

Practice of stewing donkey meat

First, we need to prepare all the materials, then wash the donkey meat, and then soak it in cold water for 5-6 hours. After soaking in bloodletting water, cut the donkey meat into pieces, soak the donkey meat, skim the foam and take it out for later use. Put a little oil in the pot, stir-fry onion, ginger and aniseed; Choose cooking wine, soy sauce, soy sauce and sugar to fry the donkey meat, and then you can color the donkey meat; Choose to stew donkey meat in a pot with boiling water and add appropriate amount of salt; Wait for 4 hours on low heat until there is less soup. At this time, the stewed donkey meat can be eaten.

Edible efficacy of stewed donkey meat

Stewed donkey meat is a very delicious food. This kind of food tastes good, and it will also be of great help to our human health, which can greatly enhance our physique. At the same time, we can keep healthy by eating stewed donkey meat. First of all, stewed donkey meat also contains animal glue, collagen and calcium, which is very conducive to the rapid recovery of the elderly, children, the infirm and people who are recuperated after illness, providing them with adequate nutritional supplements and helping us to strengthen our physique. It is a high-quality food, which can promote our health and protect our skin health at the same time.