Annona has a high fiber content, which can effectively promote intestinal peristalsis and expel feces accumulated in the intestine. It is the best antioxidant fruit, which can effectively delay skin aging and whiten skin.
How to eat Sakyamuni correctly
Sakyamuni can be cut into pieces and made into various iced drinks. The peel is inedible. If the peel is black, don't worry, it tastes better.
Sakyamuni fruit can also be sliced vertically like watermelon. It is particularly important to note that the ripe and soft ones can be kept fresh in the refrigerator, but be careful not to freeze them, while the immature ones cannot be kept in the refrigerator. If you put them in the refrigerator for a while and then take them out, they won't mature themselves. You can also break it, eat it directly or dig it with a spoon, which is especially sweet.
Sakyamuni fried rice: 50g of Sakyamuni is shelled and seeded, and cut into small pieces; Half a sausage, 5 shrimps, 20g bamboo shoots, 1 tablespoon white powder, a little pepper, scallion, shrimp skin, chicken powder and half a bowl of rice. Sakyamuni sticky noodles with oil, stir-fry the ingredients evenly.
Sakyamuni Lotus Salad: 250g of Sakyamuni and 250g of Lotus, mix well. This kind of food is both slimming and beautifying.
Sakyamuni citrus smoothie: Sakyamuni 100g peeled and seeded, cut into small pieces; 1 Peel and seed oranges, mix well together, and add condensed milk, honey and sake. The food has effects in stimulating appetite, invigorating spleen, moistening intestine and relaxing bowels, and is especially suitable for diabetics.
Sakyamuni fruit is suitable for people.
Suitable for people who are prone to fatigue, work in polluted environment, like smoking, engage in strenuous exercise and high-intensity labor, and take medicine for a long time. It is helpful for the treatment of symptoms such as congestion, cyanosis, bleeding, pigmented spots, cataract patients and scurvy patients.
Suitable for patients with iron deficiency anemia. Pregnant women, children and lactating women should pay attention to iron supplementation.
Suitable for children with anorexia, partial eclipse, difficulty in falling asleep, easy to wake up, easy to catch a cold, sparse hair, mental retardation, toddler, late or irregular teething, paroxysmal abdominal pain and diarrhea, X or O-shaped legs and chicken breasts.
It is suitable for pregnant women and lactating women suffering from cramps, joint pain, dizziness, anemia, prenatal hypertension syndrome, edema, and hypogalactia.
It is suitable for the elderly with bone pain, loose teeth, hunchback, anorexia, digestive tract ulcer, dreaminess, insomnia and irritability.