Deer antler is a kind of precious Chinese medicine formed by the shedding of velvet on the antlers of male deer during rutting. Deer antler is regarded as "tonifying the center, nourishing the spirit, and strengthening the muscles and bones" in Chinese medicine, and its effects and functions are extensive and far-reaching.

1. It replenishes qi and blood

Deer antler has a warming effect, which can replenish qi and blood, and enhance the body's immunity. According to Chinese medicine, deer antler can replenish the body's essence, improve the body's resistance and immunity, and have a good effect on improving symptoms such as fatigue, weakness and fatigue.

2. Enhance sexual function

Deer antler is known as "the holy grail of kidney tonic", because it has a significant role in tonifying the kidney and Yang. Deer antler can improve male sexual function, enhance libido, improve impotence, premature ejaculation and other sexual dysfunction problems. At the same time, deer antler also has a certain regulatory effect on the female reproductive system, which can relieve menstrual disorders, menstrual cramps and other problems.

3. Strengthen bones

Deer antler is rich in a variety of amino acids and trace elements, for bone growth and repair has a very good role in promoting. Regular consumption of antler can enhance the strength and toughness of bones, prevent osteoporosis, fractures and other diseases.

4. Anti-aging

Deer antlers are rich in collagen and amino acids, which can promote the metabolism of skin cells, increase skin elasticity and slow down the aging process of the skin. At the same time, deer antler also has antioxidant effect, can remove free radicals, reduce skin wrinkles and discoloration.

5. Improve sleep

Deer antler has a calming and tranquilizing effect, which can relieve anxiety, insomnia and other problems and improve the quality of sleep. Long-term consumption of deer antler can make people refreshed and improve the efficiency of work and study.

Nutritional composition and health effects of deer antler

Deer antler is rich in a variety of nutrients, including protein, amino acids, minerals, vitamins and so on. These ingredients have good health effects on human health.

1. Protein

Deer antler has a high content of protein, which is the basic component of human cells and plays an important role in maintaining the normal function of the body and repairing tissues. Moderate intake of antler velvet can provide the protein needed by the body and enhance physical strength and resistance.

2. Amino acids

Deer antler is rich in a variety of amino acids, including essential amino acids needed by the human body. Amino acid is the basic unit of protein, which plays an important role in promoting metabolism, enhancing immunity and improving nerve function.

3. Minerals

Antler velvet antler is rich in minerals, such as calcium, iron, zinc and so on. These minerals play an important role in human growth and development, bone health, blood circulation and so on. Moderate intake of antler velvet can replenish the minerals needed by the human body and maintain the normal function of the body.

4. Vitamins

Deer antler is rich in many vitamins, such as vitamin B complex, vitamin E and so on. Vitamins play an important role in the body's metabolism, immune regulation, antioxidant and so on. Moderate intake of deer antler can replenish the vitamins needed by the body and promote the healthy development of the body.

Consumption methods of deer antler

Deer antler can be consumed in many ways, and the following are a few common consumption methods.

1. Stew

Cut the antler into small pieces, and lean meat, bones together into the stew pot, add the right amount of water, put the right amount of ginger, cooking wine and other seasonings, slowly simmering for a few hours until the antler is cooked. This stewed antler soup is delicious and nutritious, and can nourish the body.

2. Porridge

Cut the antler into small pieces, and rice into the rice cooker, add the right amount of water, according to the porridge program cooked. The antler porridge cooked in this way is delicate and nutritious, and can be used as breakfast or as a midnight snack.

3. Stir-fry vegetables

Cut antler velvet into thin slices and stir-fry them with vegetables in a pot. This stir-fried antler dishes are not only delicious, but also has the role of nutritional health care.

4. Wine

Cut the antler into small pieces, put into the white wine soaked for several months, until the antler in the wine is completely dissolved to drink. The antler wine soaked in this way has the effect of refreshing the mind and nourishing the body.

Ending

Deer antler, as a kind of precious traditional Chinese medicine, has many effects and functions. It can replenish qi and blood, enhance sexual function, strengthen muscles and bones, anti-aging, and improve sleep. Deer antler is rich in protein, amino acids, minerals, vitamins and other nutrients, which has a good health effect on human health. Deer antler can be consumed through stew, porridge, stir-fry, wine and other ways, each