Mothers can eat lotus root ribs soup properly during confinement, because lotus root is rich in trace elements, vitamins and minerals, which can improve maternal immunity and promote baby's vision development, so you can drink lotus root soup in moderation one week after delivery. However, lotus root is a cold food, which may hurt the gastrointestinal tract, so it can't be eaten immediately after delivery, so it is generally recommended to eat it after one week after delivery.

Do women have any special requirements for vegetables during confinement? General seasonal vegetables can be eaten in moderation, but they should be cleaned before eating to prevent pesticide residues on them.

Vegetables suitable for confinement include bean sprouts made of soybeans or mung beans, kelp, lotus root and day lily. Bean sprouts contain high-quality protein, which is very suitable for maternal nutrition; Kelp contains trace elements which can supplement iodine and iron. Lotus root has the effect of strengthening spleen and appetizing; Day lily is rich in protein, vitamin C, vitamin A, minerals, iron, potassium, calcium and magnesium, which is a great supplement to blood. There are also pregnant women who can eat cucumber scrambled eggs or tomato scrambled eggs properly.