You can use it to wipe your skin, but don't apply too much. It is better to choose professional skin care olive oil. General edible olive oil and professional skin care in the production of a big difference, edible olive oil impurities, molecules larger, if you apply too much skin absorption is more difficult. It is also too greasy, and cause damage to the skin, acne and other skin problems.

Olive oil is a natural plant oil, is with a strong effect of protecting the skin, will be rubbed on the surface of the skin, can be very good to retain moisture, but also can be nutritious to the skin, so that the skin becomes smoother and more delicate, or the skin becomes more elastic.

Generally after washing the face or wash the skin, as soon as possible to wipe on the olive oil, but the portion can not be too much, or cause a waste, because the skin can only absorb so much, but also need to keep their own skin clean, can not stay up late for a long time, which will lead to endocrine disorders.

Dry fall and winter, olive oil can be applied to prevent skin chapping, and sebum secretion caused by the itching of too little, can also take care of the baby's skin, in the baby's armpits and buttocks and so on coated with this product, you can prevent the baby's skin is drowned in urine or sweat flooding. With a cotton swab dipped in a small amount of olive oil evenly coated in the lips, is beneficial to maintain moisture, eliminate and delay the appearance of lip lines, to prevent peeling and cracking of the lips.

I. Introduction to olive oil:

1. Olive oil is made from fresh olive fruit directly cold pressed and become, without heating and chemical treatment, retaining the natural nutrients. Olive oil is considered to be the most suitable fat for human nutrition among the fats and oils discovered so far . Olive oil and olive pomace oil have a history of thousands of years in the Mediterranean coastal countries, and are known in the West as "Liquid Gold", "Queen of Vegetable Oils", and "Manna of the Mediterranean Sea". The reason for this is its excellent natural health benefits, cosmetic properties and ideal use in cooking.

2. The edible high-grade olive oil is the natural fruit oil juice extracted from virgin or ripe olive fruits through the physical cold pressing process, (the residue is extracted from the olive pomace oil through the chemical method) is one of the world's woody plant oils in the form of a natural state for human consumption.

3. Olive oil is rich in monounsaturated fatty acids - oleic acid, as well as vitamin A, vitamin B, vitamin D, vitamin E, vitamin K and antioxidants. Olive oil is considered to be the most suitable oil for human nutrition among the fats and oils found so far.

4. Olive oil is characterized by a large number of monounsaturated fatty acids. Monounsaturated fatty acids in addition to supplying the human body with calories, but also adjust the ratio of high and low-density lipoprotein cholesterol in human plasma, can increase the level of high-density lipoprotein HDL (good cholesterol) and reduce the level of low-density lipoprotein LDL (bad cholesterol), thus preventing the human body from cholesterol overdose.

5. Therefore, for people who are accustomed to consuming meat foods and have excessive intake of saturated fatty acids and cholesterol, choosing olive oil as cooking oil can effectively bring into play its function of lowering blood lipids, thus preventing the occurrence of hyperlipidemia, fatty liver and protecting the heart, and helping to reduce the risk of hypertension, coronary heart disease, cerebral stroke, and other diseases of affluence.

Two, olive oil's health care ability:

1. Anti-cancer can reduce the occurrence of cancer and enhance the therapeutic effect of chemotherapy and radiotherapy for cancer patients. Anti-aging and brain health can slow down the degeneration of nerve cell function and brain atrophy, which can prevent and delay the occurrence of Alzheimer's disease.

2. Anti-radiation frequent use of computers and often watch TV people, eating is beneficial. Improve the function of the digestive system Can promote the secretion of bile and stimulate the vitality of pancreatic enzymes, which can play a role in preventing and controlling gastric ulcers, duodenal ulcers and biliary tract diseases:

3. Enhance the bones of the mineral calcium absorption is conducive to the prevention of osteoporosis. Olive oil nutrients and breast milk is similar, very easy to absorb, can promote infant nerve and bone development, so it is pregnant women and maternal excellent nutrition.

4. Women often eat olive oil, can enhance skin elasticity, receive moisturizing and beauty effects: Greece has an island located in the Mediterranean Sea called Crete, the island residents of the stroke, cancer, Alzheimer's disease incidence is the world's lowest, almost no heart disease, life expectancy is long.

5. The World Health Organization investigated, a reason for this. The island is rich in olives, the residents of olive oil as a daily cooking oil: Nowadays, foreign nutritionists most acclaimed healthy dietary patterns is the "Mediterranean Diet", the Mediterranean diet is an important component of the residents of the daily consumption of olive oil.

Reference:Baidu Encyclopedia of Olive Oil