1, the main ingredients: buckwheat 50g, rice 25g. Accessories: water. Buckwheat soaked in water for more than 3 hours in advance, rice soaked for 30 minutes. Boil water in a pot and bring to a boil. Add buckwheat rice, boil and turn to low heat, continue to simmer for about 40 minutes.

2, materials: buckwheat 50 grams, 25 grams of lean meat, 3 slices of ginger, salt. Lean meat washed, blanched in boiling water, cut into thin shreds. Buckwheat washed, soaked for 1 hour. Lean meat, buckwheat and ginger slices into the pot together, add the right amount of water, open fire simmering until the porridge. Add salt to taste.