Mint is not only ornamental, it will be taken in water has a high medicinal value, the human body can play a very good cough, phlegm, relief of the role of gas, which is rich in menthol, menthol ketone and other ingredients, is essential to the summer summer drink, but it also has a very good help to digestion, the effect of tranquillity and brain, but also people are often in the office to take the tonic.

1, cough and phlegm

The effectiveness of mint tea is extremely high, in addition to the beverage, medicinal value is also extremely high, a slight cough and phlegm of the population can be appropriate to drink peppermint tea, mint in the menthol has anti-inflammatory analgesic, pharyngitis relief effect, mint is itself a purely natural The mint itself is a purely natural plant, drinking mint tea between meals is most beneficial for people with coughs and phlegm.

2, relief of heat

relief of heat is one of the benefits of mint in water, mint is rich in menthol, menthol ketone, summer drinking mint tea can be cool and cool, brewed mint tea can be placed in the shade cold, after exercise or sweating can be appropriate to drink, but also will be cooled mint tea in the refrigerator. After cooling the mint tea into the refrigerator, cool and refreshing to play the role of summer.

3, spleen and qi

Mint is rich in dietary fiber, vitamin E and other nutrients, can protect the stomach and spleen, the effectiveness of the spleen to help digestion, and often drink mint tea, good for health, but not easy to drink tea on an empty stomach, overnight mint tea should be poured out in a timely manner, the mint tea is easy to overnight mint tea. The mint tea is easy to produce bacteria.

4, calm the mind

The aromatic alkenes in the mint have the effect of refreshing the brain, mint in the peppermint oil has a very strong pungent odor, now people work in all aspects of the pressure is more and more big, often drink peppermint tea to help ease the anxiety of the mood, after brewing a good can be placed in the office area for everyone to drink.