Nutritional components of baby cabbage
Baby cabbage is rich in carotene, B vitamins, vitamin C, calcium, phosphorus, iron, etc. The content of trace element zinc in Chinese cabbage is not only among the best in vegetables, but even meat and eggs are inferior to it.
Baby dishes can't be eaten with anything.
Baby cabbage and rabbit meat are similar. If you eat baby cabbage and rabbit meat together, it may lead to vomiting and diarrhea.
How to cut the doll dish
It can be cut into two ends directly in the middle, which is relatively simple, but the dishes made are relatively difficult to chew. There is also a kind of horizontal cutting, which is cut into strips one by one. This cutting method has many steps, and the taste is relatively sensible. However, this cutting method will lead to excessive loss of nutrients in the doll dish. Therefore, it is suggested that it is better to peel it off one by one and then cut it.
The efficacy and function of doll dish
1, enhance resistance
Baby dish, a delicious vegetable, can play a good role in strengthening the body's resistance. Eating some baby dishes properly in daily life will also have a very good effect on helping everyone prevent colds and eliminate fatigue.
2, thirst and diuresis
The moisture content in this vegetable is also very high. Eating some baby vegetables properly in daily life can also have a very good effect of quenching thirst and diuresis. If everyone has symptoms of unfavorable urination, then eating some baby vegetables properly is also a very good choice.
3, Tongli stomach
In fact, what we don't know is that the effect of this delicious vegetable is also very good, especially for friends with bad stomachs. It is very helpful to eat some baby dishes in daily life to promote the health of the stomach. In addition, the stewed baby dishes are more conducive to digestion, so they are most suitable for patients with poor stomachs and/or diseases.
4. Promote digestion
Baby cabbage also has a good effect of promoting peristalsis of intestinal wall, helping digestion, preventing dry stool and keeping defecation unobstructed. If you often have symptoms of indigestion or loss of appetite in your daily life, it is suggested that you eat some baby cabbage properly in your life, which can play a very good role in stimulating appetite and promoting digestion. In addition, baby cabbage can also prevent silicosis, breast cancer, intestinal cancer and other diseases.