1, Pear: Pear is the most widely used fruit for relieving cough among the people, which has the effects of promoting fluid production, quenching thirst, clearing away heat and relieving cough. There are also many practices, which can be boiled with Fritillaria cirrhosa, rock sugar or honey. You can also dig out the core, add rock sugar and Fritillaria powder, and eat them directly after steaming, with good results. 2, Apple: The general practice is to drink soup with soaked tremella, medlar, jujube, etc., which has the effect of moistening the lungs and relieving cough; You can also use apple juice to drink, which has a certain effect on treating hoarseness and preventing cough. 3, almonds: if the dry cough without phlegm, accompanied by asthma, eating apricot meat or almonds can be improved, almond effect will be better. Apricot contains amygdalin, which has the effects of warming lung and dispelling cold, relieving cough and eliminating phlegm. 4, water chestnut: whether it is eaten raw, cooked or fried, it is best to steam or cook, or peel and juice, which can treat sore throat and has a certain auxiliary effect on treating colds and coughs.