To get rid of liver fire, you may want to drink more tea. There are many teas to go to the liver fire, such as the common green tea, chrysanthemum tea, bitter tea is most suitable for people with high liver fire to drink. There are many other tea recipes to go to the liver fire, today I recommend 14 to go to the liver fire tea. To go to the liver fire tea 1, green tea green tea flavor slightly bitter cold, with heat, heat, detoxification, fire, lowering dryness, quench the thirst, Tsuyoshi, strong heart refreshing function. Drinking some cool green tea can help relieve liver fire and heart fire. Practice: When brewing green tea, the water temperature is generally controlled at about 80 ℃ ~ 90 ℃. However, some experts have reminded that the brewed green tea should be drunk within 60 minutes, otherwise the nutrients in the tea will become "unsettled". 2, mulberry leaf green tea, "Compendium of Materia Medica" on the record: mulberry leaves have to go to the wind and dampness, strong muscles and bones, the role of the flat liver. Green tea astringent, rich in amino acids, you can eliminate the heat, really the best summer tea. Practice: mulberry leaves, green tea, add a little rock sugar, open water. You can also add a little bit of mint, more cool and delicious. 3, gold lotus tea gold lotus is called outside the "Seychelles Longjing", folk and "rather taste three flowers, do not drink two tea," the saying. After brewing, not only is the tea clear and bright, there is a light flavor, heat and detoxification, liver and eyesight protection and refreshing effect. Brewed golden lotus, flowers bloom, ornamental, but its flavor is bitter, you can put the right amount of sugar or rock sugar to taste. Practice: 3 grams of golden lotus, boiling water, blended into a few drops of lemon juice, that is, heat detoxification, bitter and sour, often drink can go bad breath. 4, Luo Shenhua Tea Luo Shenhua Tea has the effect of clearing the heat to remove the fire, summer drink is very defeating the fire, the voice is also good. Luo Shenhua has the effect of quenching thirst, clearing the heart to reduce fire, cough, lower blood pressure, eliminate fatigue, anti-hypertension, blood, treatment of liver disease, balancing the pH value in the body. However, due to its cool nature, it should not be tried by women during physiological period, pregnancy. Directions: 10 grams of dried Luo Shen Hua, an appropriate amount of rock sugar or honey. Put the right amount of Luo Shen Hua into a pot, add water and boil over medium heat, remove from heat after 3 minutes and steep for 5 minutes using the residual heat. After filtering out the dregs of tea, pour the tea into a cup, and so Luo Shenhua tea slightly cold after adding rock sugar or honey to drink (high temperature will destroy the nutrition of honey) to increase the sweetness. 5, chrysanthemum wolfberry tea in the "Compendium of Materia Medica" in the records, chrysanthemum, "sweet, taste cold, with the wind and heat, the liver and eyesight efficacy," chrysanthemum is rich in vitamin A, to be able to The chrysanthemum is rich in vitamin A, which can maintain eye health, and has a good effect on the dryness of the eyes caused by liver fire and overuse of the eyes. Practice: choose Chu chrysanthemum 4-5, Chinese wolfberry 4-5, with more than 95 degrees boiling water along the wall of the cup slowly pour, 3-5 minutes to drink. 6, Xia Gu Cao tea Xia Gu Cao has clear liver and eyesight, clearing the heat to disperse the effect of the liver fire, the main medicine for clearing the liver fire, scattered stagnant, the main treatment of liver fire inflammation, eye redness and swelling pain, headache, dizziness and other diseases. Practice: 12 grams of Xia Gu Cao, 10 grams of mulberry leaves, 10 grams of chrysanthemum, Xia Gu Cao, mulberry leaves add the appropriate amount of water soak half an hour after cooking for half an hour, and finally add chrysanthemum boil 3 minutes, you can drink it instead of tea. 7, honeysuckle tea motherland medicine records, honeysuckle cold and sweet, sweet and cold, clearing the heat and does not hurt the stomach, aroma through the can get rid of the evil spirit; can be both the dissemination of the wind and heat, but also good at clearing away the heat and detoxification, can be a variety of fever, such as body heat, Rash, hair spots, fever, canker sores, sore throat and fever, blood dysentery, etc., the effect is remarkable. Practice: take 50 grams of honeysuckle, add 500 milliliters of water, soak for half an hour, and then first fierce fire, then small fire simmering for 15 minutes, pouring out the juice, and then add water to simmer, take the two decoctions, and then the juice of the medicine, cover and put in the refrigerator for spare. When drinking tea, if you add some little orange peel, sweet and fragrant, can be used as a health drink in summer, is a good product to clear the heat. 8, bitter tea, bitter tea for those who have high liver fire. If you have uncontrollable irritability in life, often have nightmares at night, very nervous and afraid, you can judge yourself to be exuberant liver fire, Chinese medicine called "liver fire inflammation". This symptom can be used when the bitter tea water, because the bitter tea is cold, no symptoms and cold body is not recommended to drink. Practice: take 3-5 grams of this product, with boiling water for 3-5 minutes after drinking. 9, silver ear pear tea silver ear can improve liver detoxification ability, liver protection. Sydney taste sweet and cold, with the efficacy of generating fluids and moistening dryness, clearing heat and resolving phlegm, especially suitable for autumn consumption. It can be used medicinally to cure wind-heat, moisten the lung, cool the heart, eliminate phlegm, reduce fire and detoxification. Elderly people can consume it appropriately in the fall to maintain their health. Practice: 50 grams of silver fungus, 1 pear, 40 grams of rock sugar, a little fresh lily. Use the silver fungus to soak, remove the yellowing roots of the silver fungus, peel the snow pear and cut into pieces, and wash the fresh lily. Add a sufficient amount of water in the pot, boil over high heat and add the silver fungus, boil again, turn to medium-low heat and cook for 20 minutes. Into the rock sugar, under the pear, cook for 20 minutes, add the lily, cook for 15 minutes off the fire, off the fire do not immediately open the lid, and then simmer for 10 minutes, can be eaten. 10, rose tea rose can eliminate fatigue, protect the liver, and the liver and eyes are closely related to the eyes, so the rose black tea can play a role in the protection of the eyes. In addition, rose tea can beauty, regulate blood. Practice: 20 dried rosebuds, 250 milliliters of water, 1 packet of black tea, honey or sugar in moderation. Boil 250 ml of water in a pot, then add the dried rosebuds, reduce the heat and cook for 2 minutes, then remove from the heat. Add the black tea bag to the pot and steep for 40 seconds, remove immediately. Strain the tea into a cup, add the right amount of honey and mix well. 11, cassia tea cassia has the effect of clearing the liver and eyesight, suitable for eye redness and astringent pain, shyness, more tears, dark and unclear, headache and dizziness and other symptoms, long-term face computer workers are very suitable for drinking cassia tea. Practice: wolfberry 10 grams, chrysanthemum 3 grams, cassia 20 grams. Wolfberry, chrysanthemum, cassia seeds at the same time into a larger covered cup, brewed with boiling water, cover, smothered for 15 minutes after the start of drinking. 12, luo han guo five flowers tea luo han guo is more suitable for the fall fire with. Luo Han Guo five flowers tea with phlegm fire in addition to dry cough and other functions. Generally cool drinking, drinking in the weather change is most suitable. At the same time this tea flavor with 5 kinds of dried flowers in the rich floral aroma, taste good. Method: Rinse Luo Han Guo with running water and put it into a saucepan with brown sugar, honeysuckle, kudzu, egg flower, kapok and acacia flower. Add cold water to the saucepan, bring to a boil over high heat, then turn down the heat and cook slowly for about 2 hours. When the remaining soup in the pot is only 1/3 left, the material residue can be filtered. 13, lotus leaf drink lotus leaves have the effect of clearing heat and dampness, hawthorn has the role of digestion and stomach, rice kernel is good for water swelling, spleen and heat, these three ingredients together, fragrant appetizing, not only can eliminate heat, but also the spleen and stomach. Practice: 5 grams of lotus leaf, 5 grams of raw hawthorn, 3 grams of rice kernel, directly with boiling water, soak until diluted, slightly cold to drink.