The benefits of pig's trotters on the human body is not only beauty, but also helps to strengthen the bones and promote growth and development, the elderly also has the effect of preventing osteoporosis. Even during pregnancy, can drink pig's trotters soup, a lot of pregnant mothers also said that drink more pig's trotters soup, found their skin have become particularly shiny!
Pregnant women during pregnancy there are a lot of things can not eat, the need to avoid food, for the food mom-to-be is a difficult thing, but there is a food is a lot of pregnant women's heart love, that is, pig's trotters soup, drink pig's trotters soup not only increase the absorption of collagen, but also promote the muscles and bones of the body is strong and healthy, and the skin can play a role in enhancing the elasticity and luster of the effect if you insist on drinking pig's trotters, but also to play some! The first thing you need to do is to get your hands on a new pair of shoes or boots.
Therefore, pig's trotters soup is indeed a role in protecting the skin, especially for pregnant women friends, is very effective Oh, so female friends can often drink some pig's trotters soup, don't miss it Oh.
But for pregnant women, in terms of diet or pay more attention to, especially the seasoning, let's look at the pig's feet soup can put what seasoning it.
The best way to give maternal milk drinking pig's trotters soup with soybeans with together to cook, and soybeans should be their own first soaked in hot water.
When cooking pig's trotters soup, it is best to stew, less oil, less salt, try to keep the taste light, do not put chicken essence.
If you want to taste better, you can use a little vinegar to get rid of the fishy flavor when you wash the pig's feet, and then fry the pig's feet with a little oil for a while, and then add the soup or water to cook on high heat, skimming off the layer of oil on the surface.
Generally speaking, if you are worried about the fishy flavor of pig's feet, you will put seasoning, pepper and so on, but if you give the woman in labor to drink, these seasonings should not be put, you can instead use green onion, ginger and a little bit of sweet vinegar, and try to keep it as light as possible.
This is what we have introduced to you about the pig's trotters soup, some of the circumstances, for pregnant women, in the consumption of the benefits of a lot of it, but there are also a lot of attention to the place, especially in the seasoning is more so, we should pay attention to the oh, I hope that our introduction can help all of you in need of friends.