Disease analysis: stewed chicken is delicious and nutritious. First, you need to cook the chicken to remove the fishy smell, then rinse the meat with cold water immediately, and then put it in the pot to start stewing the soup. Generally, cook with high fire first, and then slowly cook with low fire. Add seasoning when it's ready, and then simmer for about ten minutes, and then you can go out. If you drink chicken soup, you can remove the chicken skin and reduce the intake of oil. If you eat too greasy, it will lead to obesity of mother and baby and hinder milk secretion. Chicken soup itself has a high nutritional value. When stewing chicken soup, you can add some ingredients such as red dates, longan, codonopsis pilosula and yam to invigorate qi and nourish blood. In daily life, there are many ingredients that can be stewed with chicken, such as yam, white radish and corn. Stewed chicken soup is delicious and nutritious, and can also be made into medicated diet by adding Chinese herbal medicines. For example, putting pilose antler can play a role in tonifying kidney, or adding angelica, astragalus and medlar.