Stir Fried Vegetable Core

Main Ingredients

Guangdong Vegetable Core Garlic Cloves

Supplements

Salt Sugar Chicken Powder

Steps to Make Stir Fried Vegetable Core

1.? Clean and soak the choy sum in water for 15 minutes. Boil a pot of water, add oil, salt, sugar, put in the vegetable heart, do not cover the pot, boil over high heat and then cook for 5 minutes, remove and put into cool water to soak for a while before removing and draining;

2.? Heat a frying pan, put in the garlic, burst incense;

3.? Pour in the drained cabbage, stir-fry a few times over high heat;

4.? Add a little chicken powder and stir-fry evenly. (Chicken powder contains salt,

Just burn water has been put on the salt, so the last put the chicken powder do not need to put other

other seasoning ah)

Tips

General have to first burn water and then cook, one after the burn water can be removed from some of the factors of insecurity, and secondly, first burn water and then stir-fried vegetables are more suitable for my children's palate.