1, generally speaking, you can't drink yogurt immediately after eating eggs. Yogurt contains a variety of intestinal probiotics or lactic acid bacteria, which can promote intestinal peristalsis and regulate gastrointestinal function. Eggs are rich in protein, which may affect the absorption of nutrients such as protein and calcium.

2. Suggestion: You can drink yogurt about half an hour after eating eggs. Usually, you should pay attention to the balanced collocation of three meals a day and eat more fresh vegetables and fruits. It is best to eat one or two eggs a day to avoid eating too much.