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The whole body whitening, you may want to try the following daily simple methods: 1, wash your face when you can add some edible white vinegar in the water, which is good for whitening skin. 2, diet above: eat more cucumbers, potatoes, tomatoes, black sesame and other moderate eat some animal skin, chicken, beef, pig's feet and so on to improve the skin yellow, beauty and enhance the skin elasticity and so on quite good. 3, summer sunscreen is very important; before going out to wipe the isolation cream and sunscreen, and remember to remove the make-up at night, this is the whitening method of a key step. 4, drink more water, eat less fried food, to keep the skin clean, this is the skin whitening method is a vital step. Skin whitening is a crucial step in the whitening of the skin, but also the basis of many whitening methods. 5, choose the right products with whitening effect, do the basic daily care method; the mineral whitening series of Yan Yanfang Franinca whitening and moisturizing series are not bad. 6, before going to bed you can use cucumber or potatoes and other compresses face; this is very good for hydration and moisturizing whitening, and this is natural does not hurt the skin, but also can be used every day. 7, maintain sufficient sleep, do not stay up late; especially at night 11:00 pm to 2:00 am is the most active skin cells. 8, summer as little as possible to eat or not eat celery, lemon, eggplant and other light-sensitive foods, eat some of these foods after the sun, it is easy to make the skin black.

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