It is suggested that you eat ganoderma lucidum spore powder on an empty stomach and take it with warm water. This effect is the best for health care. Take the patient's daily dose not exceed 2g and 4g, for example, because people can only absorb 4g and waste 1. Ganoderma lucidum can improve the adverse reactions caused by radiotherapy and chemotherapy. 2, can improve the blood circulation of the pancreas and help regulate blood sugar. 3. It can improve the symptoms of hyperlipidemia patients such as fatigue, fatigue, dizziness, shortness of breath, chest tightness, loss of appetite, backache and leg weakness. 4. Long-term clinical observation shows that it can improve insomnia, dreaminess, palpitation and forgetfulness. 5, the nutrition is comprehensive, and it has a good nursed back to health for frail, chronic hepatitis and chronic kidney disease. 6. Long-term consumption of Ganoderma lucidum spore powder can dilute and improve chloasma caused by stubborn freckles, ultraviolet sunburn, endocrine disorders and other factors. 7. Lanosterane series compounds in Ganoderma lucidum have the effect of inhibiting histamine, and have a good regulatory effect on allergic constitution and people who have formed allergic constitution. Suitable for people: 1. People with low immunity and easy to get sick. 2. Patients with physical weakness who need surgery, patients who are unable or unwilling to undergo surgery, radiotherapy and chemotherapy, and patients who recover after surgery and recover from a serious illness. 3. neurasthenia such as insomnia, headache, head swelling, mental fatigue, etc. 4. the elderly. 5. People who have been engaged in mental work for a long time or have high work pressure and fast pace of life, such as urban white-collar workers and salespeople. 6. It is necessary to improve people with chronic diseases such as chronic liver disease, cardiovascular and cerebrovascular diseases and diabetes. 7. Facial spots, sensitive physique and dull skin.