1, ingredients: red amaranth 300g, garlic appropriate amount, peanut oil appropriate amount, salt appropriate amount.

2, the red amaranth roots, necrotic yellow leaves, as well as feel older stems to remove, and clean with water, such as the water on the leaves drained spare.

3, will be ready to smash the garlic, standby.

4, ready to open fire on the ingredients to do dishes, first put the pan heat into the right amount of oil, when the oil temperature reaches sixty or seventy degrees on the appearance of the garlic, quickly stir-fried, garlic flavor when you can put the red amaranth.

5, into the red amaranth fast stir fry, and so red amaranth to the pot of oil absorption can be put into the right amount of salt, and then the salt and vegetables stir fry uniform. Red amaranth should not be fried too ripe, six or seven minutes cooked can be, vegetables pour to the bowl will have residual temperature to vegetables automatically heat cooked to seven or eight points so that the taste will be better.

6, red amaranth fried good pot, loaded bowl.