1, bitter gourd, bitter vegetable, horse tooth, towel gourd and other foods have the effect of clearing away heat and toxic materials, and can relieve local fever and pain. 2, coix seed, tofu, celery, yam, lentils and other foods have the effect of strengthening the spleen and promoting diuresis, which can be used to relieve swelling symptoms. 3. Snakes, insects and other prescriptions for promoting blood circulation, dredging collaterals, expelling wind and relieving pain can be used for cooking or drinking after soaking in wine, which can relieve local redness and heat pain symptoms and prevent pathological changes from moving to other joints, so it is a food with strong efficacy. 4. Newly called rooster, 150g ginger (sliced), stewed in a pot, with a little white wine and no oil and salt, can be eaten within 1 day. Take/kloc-0 every other week. Rooster cubs have the functions of tonifying deficiency and kidney, warming stomach and dispelling cold, and can relieve local pain and joint muscle weakness. 5. The boy eel is 0.5 kg, dried in the shade, soaked in 1 kg liquor, and can be drunk after 1 month. Drink 50ml each time, twice a day. The boy eel is gentle and easy-going, and has the effects of relaxing muscles and tendons, expelling wind and removing dampness. It can relieve local swelling and pain, prevent the focus from escaping to other joints, and has a good effect on shoulder and elbow dyskinesia. 6. A variety of fruits and vegetables can meet the needs of the human body for vitamins, trace elements and cellulose, and at the same time have the functions of improving metabolism, clearing away heat and toxic materials, reducing swelling and relieving pain, thus alleviating local redness, swelling and pain symptoms. 7, mushrooms, black fungus and other foods, have the effect of improving human immunity, can alleviate the symptoms of local redness and heat pain. 8, 200 grams of lean pork, pepper 150 grams of * * * soup, seasoning, take twice a day. It can relieve the pain symptoms.