Last Saturday I went to the hospital to see a Chinese medicine doctor, the doctor said I was heart and spleen deficiency. I just remembered that I don't only have hair loss problem, but also have smaller appetite, yellowish skin color and sleep palpitation. This is a symptom of deficiency of the heart and spleen. This is mainly because for a couple of months I was playing on the computer every night until 2am and then waking up at 8am and still not sleepy.
The doctor prescribed Chinese medicine, female Zhenzi, dry lotus herb, yam, made shouwu, raw land, Poria, floating wheat, fried jujube seed, cypress seed kernel, mulberry, goji berry, fried atractylodes macrocephala, and hopscotch bark. Said let me eat a week.
I am in the process, the effect of how now can not say. But if it really is a deficiency of the heart and spleen, I'm more than relieved. My mom and dad don't lose their hair, so there shouldn't be a genetic factor. So you go see a TCM doctor to see if there is a deficiency in any area that needs to be regulated internally.
Hair what hair gel, conditioner, hair coloring, perm and so on do not.
If you have oily hair, wash your hair once every one or two days. Although it's not good to wash your hair too much, if you wash it once every three days, the oil will make you lose more.
If you have an itchy scalp, it's time to sterilize it. A dermatologist will show you how.
Regularize your routine, don't go to bed later than 12 p.m. at night, and get eight hours of sleep.
No desserts, fried foods.
Eat black sesame seeds, black rice, black beans, wolfberries, shouwu, gravy powder every day. Supermarkets have freshly ground. Rinse and drink, very convenient.
For the king and so on, some people scold, some people praise. These products are different from person to person.
All of the above are very effective for non-hereditary hair loss.
If it is hereditary seborrheic alopecia, it is only a matter of keeping a good mindset. There are statistics that a quarter of all men in the country have seborrheic alopecia, and it usually starts at the age of 20. And it's the one that falls out and doesn't grow new hair. For this, the only way to get cured is through autologous hair transplantation. That is to say, to transplant their own hair to the place where the hair is thinning, this kind of success rate is very high, and only a few big hospitals can do it. Nowadays, many hospitals out there do hair transplantation, but they do it by transplanting other people's hair. This has a low survival rate and leaves small pits in the scalp.
It's a good thing you're a guy, these are nothing. Girls like guys with drive and talent, preferably rich, lol. Who cares what he looks like.
Anyways, I hope you have good luck and your hair grows out soon.