Nowadays, people move more brain, less physical consumption, plus long time to stay in the air-conditioned room, rarely sweat, the body's ability to regulate the humidity deteriorated. Originally, eating more fruits is good for the body, but people with heavy humidity can't just eat fruits. Because the body of moisture is heavy, will lead to a decline in body resistance, if you mess with the food, it may exacerbate the body of moisture, leading to more serious consequences, so beware of some of the fruits are not eaten. Let's look at it together!

Persimmon heavy people, persimmon is never eat, persimmon sweet cold and astringent, belonging to the lungs, spleen, stomach and large intestine, with the lungs phlegm, heat, astringent intestinal diarrhea, Zhentian intestinal, cool blood and other effects, if they are heavy with dampness, still do not eat, persimmons are cool. Cool food will damage the spleen and stomach, affecting the spleen main transport fluid, will exacerbate the dampness.

Pineapple honey is a life many people love to eat a kind of fruit, its flavor **** with fresh and beautiful, giving a different kind of feeling, but also can play the role of sobering up, breastfeeding, replenish the middle and benefit the qi, quenching thirst and quenching the role of boredom.

Pineapple nectar can also be used to cure diseases such as heat-shengjin injury, lack of central qi, irritable heat and thirst, food and drink, colorless face, body tiredness. But by the same token, pineapple nectar is also a hot and humid food, and if you eat it often, it will aggravate your body's humidity.

Pineapple honey is not everyone can eat, damp heavy people try not to eat, otherwise it will only exacerbate the body's dampness, eat more dampness more heavy! However, we need to be careful not to eat honey and pineapple honey together, pineapple honey less water, sugar, if you eat with honey will react with each other to generate some gas, the formation of satiety, flatulence and other symptoms, but also cause diarrhea, such as severe will lead to death.

Mango is a fruit that many people love to eat, not only taste delicious, but also rich in nutrients, natural and popular, but although the mango is good, it is attributed to hot and humid food, we must pay attention to the degree of eating, can not eat, otherwise the body will be more and more heavy moisture . Of course, mango also has some other role, because mango contains a lot of vitamin A, together with vitamin A and carotene, and vitamin A is the eyes, the upper respiratory tract and digestive tract mucous membrane tissue necessary components, it can promote lubrication mucus excretion, so often consume mango is beneficial to eyesight, but also moisturize the skin.

Cucumber is a fruit that people love to eat in the summer, taste sweet, sex cool, heavy dampness is not recommended to eat. Of course, cucumber also has the effect of clearing heat, quenching thirst, diuretic and reducing swelling. Andand cucumber flesh is crisp, juicy and sweet, raw food and thirst, and has a special aroma. According to analysis, cucumber contains 98% water, rich in protein, sugar, vitamin B2, vitamin C, vitamin E, carotene, niacin, calcium, phosphorus, iron and other nutrients . But even if the effectiveness of the cucumber more, dampness heavy people still eat less for good, health is the most important.