Steamed kale practices and steps

1

Kale washed, if the kale is thicker, with a knife in the thicker stem cut out a cross knife.

2

Put a moderate amount of oil in the pan, high heat, 40% heat, add the patted ginger, stir fry.

3

Add a moderate amount of salt, this time the oil temperature has come up, add kale, immediately cover the pot. Washed kale do not intentionally shake dry the water, let it water puddle on the line.

4

Kale is slightly bitter, if not done properly will be very difficult to eat. Even if it's stir-fried, it's so tasty that you won't even want to put beef or anything in a piece of stir-fry.