1, honey grapefruit tea
Grapefruit is rich in vitamin C, which can enhance immunity; It also has the effects of clearing away heat, relieving cough and resolving phlegm. Honey contains a variety of vitamins and inorganic salts, and has the functions of nourishing the middle warmer, moistening the lungs and tonifying the deficiency. It is a good health care product to make drinks with grapefruit and honey.
2, arhat fruit tea
The nutritional value of fruit is very high. The total sugar content of dried fruit is 25.17-38.31%,especially the sweet glycoside is 300 times sweeter than sugarcane sugar. The fresh fruit is also rich in vitamin C, protein and amino acids. The fruit is sweet and cool, and has the effects of moistening lung, clearing away heat, relieving summer heat, promoting salivation and relieving cough.
3. osmanthus tea
This tea is suitable for halitosis, toothache caused by wind and fire, toothache caused by stomach heat and toothache caused by dental caries. Osmanthus fragrans is warm in nature and pungent in taste. It has the functions of invigorating stomach, resolving phlegm, promoting fluid production and calming the liver, and can treat cough due to excessive phlegm, intestinal wind and bloody dysentery, toothache, halitosis, anorexia, amenorrhea and abdominal pain.
4. Chrysanthemum tea
Chrysanthemum can be divided into wild chrysanthemum and domestic chrysanthemum, among which domestic chrysanthemum can clear liver and improve eyesight, while wild chrysanthemum can dispel poison and disperse fire, and it is bitter and slightly cold, clearing away heat and toxic materials. Flavonoids in the effective components of chrysanthemum tea have been proved to have a strong scavenging effect on free radicals, and have achieved fruitful results in antioxidant and anti-aging.
5. Kumquat tea
Kumquat is rich in protein, vitamins and minerals. The dietary fiber contained in kumquat can help the human body improve the physiological function of the intestine, regulate the peristalsis of the intestine, and shorten the residence time of food waste in the intestine, thus making the human body reduce the absorption of toxins and having a good positive impact.