A complete list of delicious breakfast practices. Eating the same food every day for breakfast is particularly easy to get bored. No matter whether you cook it at home or go out to buy it, no matter how delicious the food is, you will get tired of eating it every day. So, let's share the complete list of delicious breakfast practices below.
Delicious breakfast method daquan 1 simple and nutritious breakfast method 1: crispy peanut and bean soaked noodles
Ingredients: noodles 200g, bean curd 180g, oil, salt, peanuts, noodle sauce, onion and purple forest vinegar.
Practice:
1, prepare peanuts, beans, noodles and mixed noodles sauce.
2. Soak the beancurd in water.
3. Reheat the pan and drain the peanuts.
4. First fry the peanuts with a small fire until they are evenly heated, and then turn to a big fire to urge them to drain the peanuts for later use.
5, another pot, add water to boil, and put the noodles in the pot.
6. When the soup in the noodle soup pot is slightly boiled, add appropriate amount of fine salt to taste.
7. Cook the beans in a pot.
8, cook until the beans are cooked, turn off the fire and add the right amount of chopped green onion.
9. After the bean soaked noodles are out of the pot, add appropriate amount of noodle sauce and purple forest vinegar.
10, and then add the fried peanuts.
Simple and nutritious breakfast method 2: pie
Ingredients: flour, pork stuffing, green onions.
Accessories: water, soy sauce, ginger, cooking oil, chicken essence.
Practice:
1, chop ginger into pieces and set aside.
2. Chop the ginger, add the minced meat, add the newly-bought steamed stuffed bun and dumpling stuffing seasoning, chicken essence, soy sauce, soy sauce, sesame oil, soybean oil, chopped green onion, and Jiang Mo, start stirring, stir well, and let it marinate.
3. Mix the dough with warm water. When mixing the dough, it is inconvenient for your hands, so you don't take it. Cover it with a wet cloth for about ten minutes. Later, although it feels softer than scallion cake, it is still a little hard. It seems that it will take longer. Then take it out and knead it into long strips, cut it into four sections, and roll each section into a circle with a rolling pin, ready to wrap buns.
4. Wrap the stuffing into buns, flatten it into flour cakes and oil it, then put it into an oil-heated electric baking pan and start branding.
5, both sides are slightly yellow, just look at the meat cooked.
Simple and nutritious breakfast method 3: Guangdong quicksand bag
Ingredients: low-gluten flour, yeast powder, baking powder, salted egg yolk, corn starch, sugar, butter, milk, milk powder, gelatin, condensed milk.
Practice:
1. Prepare the materials used.
2. Add water to the low-gluten flour, sugar, yeast and baking powder in the steamed stuffed bun material to knead into smooth dough.
3. Ferment the dough to twice its size.
4. Steamed salted egg yolk (10 minutes, and crushed.
5. White sugar, butter, milk and soft gelatin tablets are heated and melted in water.
6. After the white sugar melts the butter, add condensed milk, corn flour and milk powder.
7. Finally, add salted egg yolk and mix well.
8. The prepared stuffing is refrigerated in the refrigerator 1 hour.
9. Ferment the dough to the original size of 1.5 to 2 times, and take it out and exhaust it.
10. Knead until the flour is soft and moderate, and divide it into 10 doses.
1 1. The noodles are squashed and packed with shaped stuffing.
12. Close the mouth downwards, and spread steamer cloth or oiled paper on the steamer to prevent it from sticking to the cage.
13. Put cold water into the pot, add steamed buns, bring the water to a boil, turn to medium-low heat, steam for 10 minute, turn off the heat, stew for 2-3 minutes, take out the lid and enjoy. Only the fresh and hot ones are enough for quicksand.
Delicious breakfast practice daquan 2 simple breakfast practice 1: boiled poached eggs
Ingredients: egg 1 piece, water, light soy sauce, sesame oil and black sesame seeds.
Practice:
1, boil a proper amount of water, and boil the water until it is not boiling, that is, when it is "fisheye water";
2, an egg, into the bowl;
3. Pour the eggs in the bowl;
4, small fire, cook for about 2-3 minutes, until the eggs are mature;
5, put it into the dish;
6. Pour a little soy sauce, sesame oil and sprinkle with black sesame seeds;
Simple breakfast practice 2: radish breakfast cake
Ingredients: 300g flour, 2 eggs, 300g white radish, proper amount of oil, salt, onion, red pepper and pepper.
Practice:
1, radish rubbed into silk
2. Dice ham sausage and onion.
3. After the radish is shredded, enlarge the bowl.
4. Add diced ham and onion.
5. Add diced red pepper and mix well.
6. Add flour
7. Beat in an egg
8. Add refined salt
9. Add pepper
10, add some water and mix well.
1 1, electric baking pan heating, one spoon, scoop the cake paste in and bake it.
Simple breakfast practice 3: egg rice pancakes
Ingredients: leftover rice 1 bowl, 2 eggs, appropriate amount of pepper, appropriate amount of salt and a little chopped green onion.
Practice:
1, prepare a bowl of leftover rice;
2. Break up the eggs;
3. Pour the rice into the egg liquid and stir well;
4, add salt, pepper, chopped green onion, and you can also add carrots and onions according to your own taste;
5, put a little oil in the pot, pour the rice into the pot, simmer, and fry until both sides are slightly browned;
Simple breakfast method 4: crisp sesame seed cake
Ingredients: 400g of flour, 60g of soybean oil, 3g of yeast and proper amount of water.
Practice:
1, flour, water, yeast and dough, and proofing.
2. Heat the oil and pour in the flour to make pastry.
3. Wake up the dough and roll it into a cake.
4. Spread the pastry on the pastry.
5. Roll into a roll.
6. Cut the dough into sections.
7. Apply some oil to the surface of the small roll, and then fold both ends inward.
8. Roll the dough into a cake embryo and brush oil on both sides of the cake.
9, oven preheating, middle baking 15-20 minutes or so.
Simple breakfast method 5: noodles with vegetable and egg soup
Ingredients: noodles 200g, vegetables 50g, eggs 1 piece, oil, salt, minced garlic, onion, chicken essence and soy sauce.
Practice:
1, preparation materials
2, hot oil in the pot, fry a poached egg first on low heat.
3. The poached eggs are fried and served out.
4, the bottom oil in the pot, add the right amount of water after the minced garlic is fragrant.
5. Add noodles after the water boils.
6. Cook the noodles until they are soft and cooked, add salt and chicken essence to taste, which can put a little soy sauce or play a role in refreshing.
7. Finally, add vegetables, and you can eat them in a moment. Don't forget to add eggs.
Delicious breakfast practice daquan 3 breakfast recipe 1: soft egg roll
Ingredients: egg, carrot, onion, ham sausage.
Practice:
1, eggs are broken, carrots are shredded, onions are cut into chopped green onion, and ham sausage is cut.
2. Add carrots, onions and salt into the egg mixture and stir well.
3, a little oil in the pot, medium heat, pour half of the egg liquid.
4, omelet 6, 7 minutes cooked into seaweed, ham sausage, put away and start rolling.
5. Leave half of the roll and add the egg mixture. Then roll and repeat this action.
6. Roll it up, fry each side, cut it and put it on a plate. You can use it.
Breakfast Recipe 2: Colorful Omelette
Ingredients: tomato 1 piece, 2 eggs, spinach, potatoes and onions.
Practice:
1, tomatoes and onions are washed, peeled and cut into powder, spinach is washed, blanched in boiling water and cut into powder.
2. Wash potatoes, peel them and cut them into small pieces. After steaming, mash them and pour them into the broken egg bowl.
3. Add chopped spinach, diced tomato and diced onion in turn.
4. Add a spoonful of salt and fully stir the ingredients in the bowl into an egg paste.
5. After the pan is hot, pour a small amount of oil until the oil is 7 minutes hot. Pour in the egg paste and fry both sides until golden brown, then turn off the heat.
6. After a little cooling, cut it into pieces with a knife according to your own preferences and serve it on a plate.
Breakfast recipe 3: delicious assorted porridge
Ingredients: rice, corn kernels, carrots, mushrooms, ham, shrimps and chopped green onion.
Practice:
1 Wash and soak the rice the night before.
2. Wash carrots and cut them into small grains. Mushrooms and ham are also diced.
3. Put some salad oil in the rice, and add diced mushrooms to start cooking.
3. After boiling, add carrots, corn kernels and shrimps, and stir while cooking, in one direction.
4. When you feel ready (about 20 minutes), add diced ham, boil again, sprinkle with chopped green onion, and finally season with salt.
Breakfast Recipe 4: Snowflake Spinach Rice Ball
This is a breakfast suitable for both eating at home and making a picnic lunch. Look at the small and lovely head of this rice meal. Even children who don't like vegetables can't resist its temptation.
Material: a cup of Thai rice; Three salted duck eggs; Spinach;
Seasoning: sesame oil; Cooked sesame; Cheese slices; Sliced ham;
Practice:
① Cook the rice, wash the spinach, blanch it in boiling water, drain it, chop it up and put it with the rice.
2 Shell and chop the cooked salted duck eggs, and add some sesame oil into the rice and mix well.
③ Knead the rice ball into a round shape, and stick the cheese slices and ham slices cut with the mold on the rice ball for eating.