Ingredients: Sophora alopecuroides 1 mango 1 tomato and half a mulberry.

Accessories Greenore organic linseed oil 5g garlic paste 5g salad dressing appropriate amount of black pepper 1g salt 1g apple vinegar appropriate amount of whipped cream.

The practice of garlic mixed with bitter chrysanthemum

1, prepare the main ingredients.

2. Pick and wash the Sophora alopecuroides, soak it in light salt water for 10 minute, then wash it twice repeatedly to control the net moisture.

3. Wash the tomatoes and cut them into pieces. Soak the mulberry in light salt water for 10 minute, and then wash it repeatedly. Peel mango and cut into pieces.

4. Peel the garlic and mash it into garlic.

5. All the materials are ready.

6. Add pepper, salad dressing, whipped cream, apple vinegar and linseed oil to the garlic paste.

Step 7 mix into juice

8. Take a bigger pot and put the chrysanthemums that control the net moisture.

9. Add chopped tomatoes, mangoes and mulberries.

10, pour the sauce.

1 1, and stir evenly.

12, plate loading.