I think the heart of the foot is more important for our body, the blood vessels in the heart of the foot are connected to various parts of our body, the heart of the foot is cold, that is, the cold evil through the heart of the foot of the Yongquan point into our body, it is very easy to cause calf soreness, double crotch soreness, and waist and knee soreness problem.

Nowadays, many people do not take into account the problem of cold feet, come home to take off their shoes and socks, walking around the house barefoot on the cold floor, until the night to sleep, walking barefoot for up to five or six hours.

Some people say that ginger is cold, in fact, the coldness of ginger is mainly concentrated in the epidermis above, after the epidermis is removed, ginger is on the warm side of the ingredients. Used to smear the soles of the feet, in the spicy flavor of ginger under the stimulation of the heart of the feet is easy to sweat, long time to insist on, can also achieve the effect of "heat to drive cold".

1. Women who insist on applying ginger to their feet will look better. Nowadays, many women may have to face menopause earlier for the sake of work and children, and their faces tend to look yellowish, which have a lot to do with the lack of qi and blood. Applying ginger to the soles of the feet during the three-volt days can improve conditions such as stagnation of qi and blood, and help to allow qi and blood to be transported around the body, including the face.

2. Prevent colds

We are especially at the time of the change of season, in fact, people are the most susceptible to wind and cold and lead to colds. So this time every night before going to bed will be ginger paste in the feet, can help us in a timely manner will be the body's cold out, so you will not appear to be cold caused by cold. Especially in the fall and winter season, the human body is very easy to be cold invasion of the season, it is more important to use the ginger paste in the heart of the feet every night to prevent colds.