1, cashews can't be eaten with clams
Cashew nuts and clams can't be eaten together. Many people like to eat clams when they eat cashews, thinking that it is delicious and can improve their nutritional value. But in fact, this way of eating is very wrong, because if cashews and clams are eaten together, it will reduce their nutritional value, and it will also increase their gastrointestinal burden and affect their normal digestion. Therefore, we should pay attention to cashews at ordinary times.
2. Cashews can't be eaten with white wine.
Cashew nuts and liquor can't be eaten together. Many people like to eat cashew nuts as wine, but this way of eating will actually have a great impact on their own health, especially on their own liver. Eating cashew nuts and liquor together will not only reduce the nutrition of cashew nuts, but also stimulate their own liver, especially those with fatty liver. We must pay attention to avoiding eating cashew nuts and liquor at the same time, otherwise it will seriously affect our health.
3. Cashews can't be eaten with crabs
Usually, when eating cashew nuts, you should also pay attention not to eat them with crabs. Although cashew nuts and crabs are both delicious and have high nutritional value, they can't be eaten together. If you eat crabs when eating cashew nuts, you will lose their nutrition, and it will also stimulate your stomach, leading to severe indigestion and diarrhea. Therefore, cashew nuts can't be eaten with crabs, so everyone must avoid it.
Although cashew nuts are very nutritious and delicious, we should also pay attention to the correct collocation when eating cashew nuts, and avoid eating them with the above-mentioned foods, otherwise it will only cause harm to health.
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How much cashews do you eat a day?
Cashew nuts can be said to be a representative kind of nuts. Many people eat cashews as their favorite food, because cashews are crispy and nutritious, so how much cashews should they eat a day? Many people don't know. The following article will give you an introduction.
1 How much cashew nuts should I eat a day?
In our life, many foods are very nutritious, but when we eat some nutritious foods, we should also pay attention to controlling the amount, which cannot be ignored. Because even the best food will bring negative effects once it is eaten too much, so will cashews. The daily consumption of cashews should be controlled. If it is an adult, it should be about 10~ 15 a day, and if it is a child or an elderly person, it should be halved.
2. Pay attention to eating cashews.
It is really necessary to control the consumption of cashew nuts, mainly because cashew nuts are rich in oil. If I eat too much, it will accumulate some oil in my body, and it will also cause obesity, especially for some people with poor liver or obesity, so we must pay attention to moderate consumption of cashew nuts. In addition, for some special groups, we should try not to eat cashew nuts, such as obese people and people with poor liver function.
3. The benefits of cashew nuts
For the general population, it is actually very beneficial to eat some cashews properly at ordinary times. As long as they can be used reasonably, it will also help their health a lot, which can supplement many nutrients and improve their physique, because cashews contain many protein ingredients, many vitamins and rich trace elements, and people with weak constitution can eat some cashews properly to nourish them.
The daily consumption of cashew nuts depends on the crowd. Adults are about10 ~15g. If they are old people or children, people with poor digestion should be halved and eat less. I hope this article can provide effective reference for everyone.
How to peel cashews
I believe everyone should prefer to eat cashew nuts, which are special nuts. Cashews look interesting and taste unique. So how to peel cashews? This is a question raised by many people, and then I will follow this article to learn more about it, hoping to help you.
1, soak in boiling water
In fact, it is very easy to remove the skin of cashew nuts. You can put cashew nuts directly into the basin, then pour boiling water, find a chopstick or a spoon, stir them evenly, and let boiling water scald the skin of cashew nuts. Generally, the skin of cashew nuts will fall off quickly after a few minutes of scalding. After falling, it can be washed with clear water several times to remove the skin of cashew nuts very cleanly. This method is quite common.
2. Soak in alkaline water
In addition to soaking cashews in boiling water to remove their skins, you can also choose to soak cashews in alkaline water. This method can also remove cashews' skins quickly. First, you should prepare a plate of clear water, then put cashews in, add a proper amount of old alkali, stir well, then pour them into the rice washing basket and rub them hard. After a while, you will find that all cashews' skins have fallen off, and finally wash them.
3. Peel off the skin by hand
If you feel that soaking in water will affect its taste, you can also choose to peel the cashew nuts directly by hand. This method is relatively troublesome, but the taste and nutrition of cashew nuts will not be affected by this method. Put all the cashews in the pot, and then peel them off one by one by hand. After peeling, they can be used for cooking. If there is enough time, you can choose to peel the cashews in this way.
There are many ways to peel cashews. If you don't know how to do it, these methods mentioned above may be used as a reference. I hope this article can provide effective help to everyone.
Precautions for eating cashew nuts
Usually when we eat some food, we must pay attention to the correct method, which can not be ignored. Even when we eat cashew nuts, there are many precautions that cannot be neglected. Let's take a look at the precautions about eating cashew nuts, hoping to help you.
1, you can't eat more cashews.
The first thing to pay attention to is that cashew nuts should not be eaten more. Although cashew nuts are very nutritious, if eaten too much, it will also have some adverse effects on health, mainly because the fat content in cashew nuts is relatively high and the calories are relatively high. Therefore, we must eat enough cashew nuts and never overdo them, especially for people who are overweight. We must control the amount of cashew nuts we eat at ordinary times.
2. People with poor liver function should not eat it.
If your liver function is not very good, then cashew nuts are not suitable for eating, especially for patients with fatty liver, you should pay more attention to it and try not to eat cashew nuts. Because of the high oil content in cashews, the burden on the liver will increase, which will directly affect the health of your liver. Therefore, for the sake of your own health, people with poor liver function must control their mouths and avoid eating cashews in peacetime.
3, allergic constitution should not be eaten
If it belongs to allergic constitution, and there will be allergic reaction after eating cashews, then it is also necessary to avoid eating. There are many allergens in cashew nuts, which are very unfavorable for people with allergies. They may cause allergic reactions and make the skin itchy and red. Once this happens, you must seek medical attention in time. Therefore, for those people with allergies, cashews should also be avoided at ordinary times.
I hope everyone can keep in mind the precautions about eating cashew nuts mentioned above. Although it is a nutritious and delicious food, we should also pay attention to the correct way to eat it and recognize our physique.