Speaking of oily gluten, some people may be familiar with oily gluten. Oily gluten is made by processing the outer bran of wheat with water and then frying it in an oil pan. Ingredients, many people may wonder, since they are fried ingredients, can we eat oily gluten directly? So can oily gluten be eaten directly?

1. Many people in their own We go through a series of processes to make oily gluten at home. Before making oily gluten, we have to go through a process, which is to fry the wheat bran. And when we make it at home, we will definitely not cheat ourselves, so every dish We will do our best in the process, and in the process of frying the bran, we will also fry the bran, and the oily gluten produced in this way can indeed be eaten raw directly. But if you choose oily gluten bought from outside, it is recommended not to eat it raw directly, because they may not fry the bran during the process of frying it, so if you eat it raw in this case, Oily gluten may cause diarrhea.

2. Although the oily gluten we buy from outside has been fried, it usually stays for a long time and is frozen in the freezer of the refrigerator. So if you eat it raw at this time If you eat gluten, you will not only feel very cold, but you may also have stomach upset because the gluten is too cold. Therefore, it is not recommended to eat gluten directly.

3. In fact, the process of making oil gluten does not require much effort, and the various kinds of oil gluten produced are very delicious, so you can try to make some oil gluten.

The above is about whether oily gluten can be eaten raw. Under normal circumstances, you will not put so much effort into making oily gluten at home, so it is not recommended to eat oily gluten purchased from outside. Yes, but if you must eat it directly, it will not cause too much damage to the body.

Extended reading: Oily gluten, how to eat oily gluten