Delicious soup from beauty salon.
condiments
Eight chicken feet
condiments
A tablespoon of peanuts, a tablespoon of lotus seeds, a proper amount of red dates and a proper amount of medlar.
condiments
Five slices of ginger, two star anises and ten shallots.
Steps of lotus root and chicken feet soup
1, chicken feet are toe-pointed, and it's too cold to blanch them. If they are frozen chicken feet, it's best to blanch them with Chili water and put some cooking wine in the pot to smell them.
2. Put chicken feet, peanuts, lotus seeds, red dates, onions, ginger and star anise together in cold water.
3. Cook on low heat for 40 minutes, and add salt, chicken essence and pepper.
4, stew until milky white, remove onion and ginger, and put some sesame oil.
5. Serve and decorate with soaked medlar and leek powder.
6. If you don't like white meat, you can dip it in raw balsamic vinegar for two to one, and put some sesame oil and black pepper. It's delicious, too
skill
1, the efficacy of chicken feet: chicken feet are rich in vitamin E and collagen. Everyone knows that vitamin E and collagen are sacred products for beauty. Chicken feet can promote skin metabolism, produce collagen, and restore youthful elasticity and firmness.
2, the effect of lotus seeds: the ancients said that eating lotus seeds can rejuvenate and live forever. Modern pharmacological studies have also confirmed that lotus seeds have many functions such as sedation, heart strengthening and anti-aging.
3, the efficacy of peanuts: peanuts are called longevity fruit in some places, peanuts are nourishing and strong, which helps to prolong life. Peanut contains vitamin E and a certain amount of zinc, which can enhance memory, resist aging, delay the decline of brain function and moisturize skin.