1. The benefits of eating peanut oil. Peanut oil can decompose cholesterol in the human body into bile acids and excrete them out of the body, thereby reducing the cholesterol content in the blood, and has a good auxiliary effect in the treatment of arteriosclerosis, hypertension, coronary heart disease and other diseases. Peanut oil contains vitamin E, some zinc, choline and other ingredients, which can help enhance memory, delay brain function aging, and effectively resist aging. Peanut oil contains unsaturated fatty acids. Regular consumption of peanut oil can make the skin moist and delicate, and the hair thick and shiny.

2. Disadvantages of eating peanut oil. Cardiovascular and cerebrovascular diseases: Since peanut oil is an oily substance, excessive consumption will lead to fat accumulation in the body. In severe cases, it may even increase the cholesterol and triglyceride content in the body, increasing the risk of cardiovascular and cerebrovascular diseases such as coronary heart disease and cerebral infarction. Probability. Patients should consume peanut oil in moderation in their daily diet and avoid excessive consumption. Breast cancer: When patients purchase poor-quality peanut oil and consume it, it may lead to the occurrence of breast cancer, because poor-quality peanut oil contains a high level of aflatoxin, which mainly damages the liver and is a strong carcinogen. It has teratogenic and mutagenic effects, and long-term consumption may induce breast cancer. Therefore, when purchasing peanut oil, you should avoid long-term storage and do not eat expired or moldy peanut oil.