Is it necessary to buy a pillow for pregnant women? Pillows for pregnant women are very different from ordinary pillows. Pregnant women's pillows are specially designed to solve the discomfort of pregnant mothers when they sleep, but they are different from the pillows we usually use. It is a pillow placed on the abdomen or feet to help support the pregnant woman's stomach. The pregnant woman pillow can effectively help the pregnant mother to keep the posture of lying on the left side, and relieve the heaviness in the abdomen and the pain in the back.
The pregnant woman pillow can support the abdomen and reduce the oppression of the abdomen: when the pregnant woman sleeps on her side, there is a gap between the abdomen and the bed, and the pregnant woman pillow can bridge this gap and give the pregnant woman a relaxed sleep state. Pillows for pregnant women can be adjusted as needed. Pregnant women's waistline will change to some extent at different stages of pregnancy. At this time, the pillow distance can be adjusted according to the actual waist circumference, so that the pregnant woman's pillow fits perfectly with the waist, better supports the waist and relieves the pain of the expectant mother's waist.
Pregnant women's pillows can make pregnant women better maintain the correct sleeping posture, greatly improve their sleeping quality, and are also very important for the healthy growth of the fetus. Therefore, it is necessary for pregnant women to buy maternity pillows during pregnancy.
How to choose the appropriate size of pregnant women's pillows: Pay attention to the size of pregnant women's pillows when buying. The height of pregnant women's pillows should be flush with the shoulders of pregnant women, generally around 225px. If the pillow you choose is too high, it will affect the blood supply to the brain and even lead to hypoxia in the brain. Therefore, pregnant mothers should pay special attention to the size discrimination when purchasing pregnant pillows.
Choose a style with an adjustable belt: With the extension of pregnancy time, the waistline of pregnant mothers will also change. The adjustable pillow for pregnant women allows pregnant women to adjust the pillow for pregnant women according to their own situation, so that it can better fit the body parts to relieve pain and discomfort.
Choose products with good breathability and elasticity: Breathability and elasticity are very important for pillows to make expectant mothers breathe more smoothly. In terms of elasticity, you can choose pillows filled with soft materials, such as vacuum cotton, cotton and sponge. Good elasticity mainly means that the soft pillow core material can prevent the pillow from collapsing, ensure the pillow to be used comfortably for a long time, and increase the supporting force of the neck bending, but the pillow with good elasticity also has the disadvantage of unstable sleeping position. The best pillow needs moderate elasticity and support.