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Is steamed crucian carp milk?
The effect of steaming crucian carp is not obvious, and it is best to make soup, because soup is the most nutritious and absorbed fastest.

What are the milking methods of crucian carp soup?

First, the crucian carp is scaled and viscera removed, then washed and drained.

Second, after the pot is hot, first smear the bottom of the pot with ginger slices, so that it is not easy to stick to the bottom when frying fish. When the oil is 70% hot, add the fish, fry until both sides are golden, sprinkle some cooking wine (which can relieve the fishy smell and make the soup more fragrant), add water (not too much water) to boil, cook and stew over medium heat until the soup is thick and white, and season with salt, pepper and chopped green onion.

What are the effects of crucian carp soup?

Crucian carp contains comprehensive and high-quality protein, which can strengthen the elastic fiber components of the skin. It is suitable for people with chronic nephritis edema, ascites due to cirrhosis and malnutrition edema. Carassius auratus soup is especially suitable for people with weakness after illness and postpartum lactation, and for people with weakness of spleen and stomach. When eating, it is best to have soup with fish, not just soup.