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Fascial adhesion problems can be solved by simply loosening the fascia in the adhesion area, and the fascia gun is to achieve the effect of loosening through localized massaging and hitting. Fascia gun brands, models and functions on the market are many, the price ranges from dozens to thousands, fascia gun is good or bad, the use of incorrect methods, will often be half the effort.

The use of fascia gun is very simple, many of our partners received a fascia gun, will directly open the switch, the body is a burst of blows. In fact, this is not the case, the use of fascia gun still has a lot of precautions.

Fascial gun in the end there is no use:

Fascial gun is a soft tissue rehabilitation tool, the full name is called myofascial relaxation massage gun, commonly used in the muscle, fascial relaxation of high-frequency impact physiotherapy, through the fascial gun can be produced in the body of the body after the movement of the lactic acid quickly dispersed to the other muscle parts.

In addition, regular use of the fascia gun can also penetrate deep into the muscle and fascia deep layer, to play a precise massage, combing muscle, to prevent fascial adhesion effect, make the muscle form more sexy and slender, to assist the body shaping effect.

Before using the fascia gun, we first need to familiarize ourselves with the muscle structure of our body, and familiarize ourselves with the use of the various massage heads of the fascia gun as well as the strength of the various gears, so that we can be more precise in the massage control.