1. Garlic seedlings are rich in vitamin C, protein, carotene, thiamine, riboflavin and other nutrients. Edible garlic seedlings can effectively prevent influenza, enteritis and other diseases caused by environmental pollution, and also have a certain protective effect on cardiovascular and cerebrovascular diseases. Has the effects of promoting intestinal peristalsis and reducing blood lipid.

2. Garlic seedlings contain dietary fiber and rich vitamins, which can effectively promote smooth defecation, promote body metabolism, regulate digestive tract absorption and digestion, effectively prevent constipation and hemorrhoids.

3. Garlic seedlings have the effects of reducing blood fat and preventing coronary heart disease, thrombosis and arteriosclerosis, mainly because garlic seedlings are rich in dietary fiber, which can effectively control the absorption of cholesterol in blood vessels, delay the rise of blood sugar, ensure smooth blood vessels and reduce the occurrence of cardiovascular diseases.