5 ways to eat walnuts: eat directly, juice to drink, mixed with yogurt to eat, cooking food, porridge to drink.
One, eat directly
For most people, when eating walnuts will choose to eat directly, eating walnuts directly is very convenient. When removing the shell of walnuts, you can use a professional walnut clip or use a hammer, after mastering the strength of the walnut can be peeled out of the complete walnut, try not to use too much force, otherwise the walnut kernel will be smashed.
Two, juice to drink
Everyone has drunk walnut dew, in fact, you can make your own at home, the method is very simple. The fresh walnuts and milk mixed together, with a juicer crushed, you can make a cup of delicious and nutritious walnut dew. Of course, you can also combine walnuts and peanuts with other ingredients, and the juice will be aromatic and nutritious.
Three, mixed with yogurt to eat
The texture of yogurt is silky smooth, the walnuts taste crunchy, is very good with.
Four, cooking food
Walnuts as an ingredient can also be used in cooking food, such as fried green beans with walnuts in restaurants, you can also try at home. In addition, you can make amber walnuts, the icing sugar and amber cooking together, the color is good, and eat crispy.
Five, porridge drink
If you usually like to drink porridge, then naturally don't miss the walnut porridge, walnuts and jujubes and rice together with the porridge, the nutritive value of a great enhancement. Especially in the fall and winter seasons, drink a bowl of porridge, warm.
Reference: Baidu Encyclopedia - Walnut